20.2 km | 01:50:11 | 05:26/km日期: 2015-01-28 18:12 - 總爬升: 283 m - 卡路里: 1292 Cal - 溫度: 15°C - 濕度: 73%
Pace: 05'46" / 05'39" / 05'15" / 05'15" / 05'28" / 05'30" / 05'12" / 05'13" / 05'06" / 05'18" / 05'14" / 05'14" / 05'26" / 05'20" / 05'33" / 05'29" / 05'33" / 05'34" / 05'38" / 05'47" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'37") | 1000 / 1000 |
| 2 | | 05'35" (+00'27") | 995 / 1995 |
| 3 | | 05'17" (+00'09") | 993 / 2989 |
| 4 | | 05'15" (+00'07") | 1010 / 4000 |
| 5 | | 05'25" (+00'17") | 1006 / 5006 |
| 6 | | 05'30" (+00'22") | 997 / 6004 |
| 7 | | 05'12" (+00'04") | 999 / 7003 |
| 8 | | 05'11" (+00'03") | 1005 / 8009 |
| 9 | | 05'08" | 1007 / 9016 |
| 10 | | 05'13" (+00'05") | 997 / 10014 |
| 11 | | 05'18" (+00'10") | 1005 / 11019 |
| 12 | | 05'11" (+00'03") | 1006 / 12026 |
| 13 | | 05'25" (+00'17") | 998 / 13024 |
| 14 | | 05'17" (+00'09") | 1008 / 14032 |
| 15 | | 05'34" (+00'26") | 1012 / 15045 |
| 16 | | 05'29" (+00'21") | 998 / 16044 |
| 17 | | 05'36" (+00'28") | 1005 / 17049 |
| 18 | | 05'29" (+00'21") | 994 / 18044 |
| 19 | | 05'44" (+00'36") | 1006 / 19050 |
| 20 | | 05'40" (+00'32") | 1006 / 20056 |
| 21 | | 08'55" (+03'47") | 160 / 20217 |
1月累積里程 :
87.02 km 
MIZUNO WAVE IDATEN GR3 - 紅 累積 :
627.4 kmAndroid - HTC HTC_One_mini_601e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'39" | 00:11'25" |
| 3 | 05'15" | 00:16'40" |
| 4 | 05'15" | 00:21'55" |
| 5 | 05'28" | 00:27'23" |
| 6 | 05'30" | 00:32'53" |
| 7 | 05'12" | 00:38'05" |
| 8 | 05'13" | 00:43'18" |
| 9 | 05'06" | 00:48'24" |
| 10 | 05'18" | 00:53'42" |
| 11 | 05'14" | 00:58'56" |
| 12 | 05'14" | 01:04'10" |
| 13 | 05'26" | 01:09'36" |
| 14 | 05'20" | 01:14'56" |
| 15 | 05'33" | 01:20'29" |
| 16 | 05'29" | 01:25'58" |
| 17 | 05'33" | 01:31'31" |
| 18 | 05'34" | 01:37'05" |
| 19 | 05'38" | 01:42'43" |
| 20 | 05'47" | 01:48'30" |
| 20.2 | 07'44" | 01:50'11" |
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