12.7 km | 01:24:34 | 06:39/km日期: 2021-04-04 15:35 - 卡路里: 864 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 68% - PM2.5: 不佳(55)
Pace: 07'36" / 07'39" / 07'23" / 07'34" / 08'27" / 07'22" / 05'34" / 06'14" / 05'33" / 05'33" / 05'24" / 05'38" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+02'13") | 1000 / 1000 |
| 2 | | 07'39" (+02'16") | 1000 / 2000 |
| 3 | | 07'22" (+01'59") | 1000 / 3000 |
| 4 | | 07'34" (+02'11") | 1000 / 4000 |
| 5 | | 08'26" (+03'03") | 1000 / 5000 |
| 6 | | 07'22" (+01'59") | 1000 / 6000 |
| 7 | | 05'34" (+00'11") | 1000 / 7000 |
| 8 | | 06'13" (+00'50") | 1000 / 8000 |
| 9 | | 05'33" (+00'10") | 1000 / 9000 |
| 10 | | 05'32" (+00'09") | 1000 / 10000 |
| 11 | | 05'23" | 1000 / 11000 |
| 12 | | 05'38" (+00'15") | 1000 / 12000 |
| 13 | | 06'32" (+01'09") | 706 / 12706 |
4月累積里程 : 200.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'39" | 00:15'15" |
| 3 | 07'23" | 00:22'38" |
| 4 | 07'34" | 00:30'12" |
| 5 | 08'27" | 00:38'39" |
| 6 | 07'22" | 00:46'01" |
| 7 | 05'34" | 00:51'35" |
| 8 | 06'14" | 00:57'49" |
| 9 | 05'33" | 01:03'22" |
| 10 | 05'33" | 01:08'55" |
| 11 | 05'24" | 01:14'19" |
| 12 | 05'38" | 01:19'57" |
| 12.7 | 06'32" | 01:24'34" |
展開計圈分析
留言 
