11.1 km | 01:25:48 | 07:42/km日期: 2021-04-05 18:28 - 平均心率: 118 - 卡路里: 644 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(35)
Pace: 08'11" / 07'54" / 08'33" / 11'29" / 07'36" / 08'30" / 08'29" / 11'02" / 08'58" / 06'00" / 05'39" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+02'33") | 1000 / 1000 |
| 2 | | 07'54" (+02'16") | 1000 / 2000 |
| 3 | | 08'32" (+02'54") | 1000 / 3000 |
| 4 | | 07'27" (+01'49") | 1000 / 4000 |
| 5 | | 07'36" (+01'58") | 1000 / 5000 |
| 6 | | 08'29" (+02'51") | 1000 / 6000 |
| 7 | | 08'29" (+02'51") | 1000 / 7000 |
| 8 | | 07'46" (+02'08") | 1000 / 8000 |
| 9 | | 08'57" (+03'19") | 1000 / 9000 |
| 10 | | 06'00" (+00'22") | 1000 / 10000 |
| 11 | | 05'38" | 1000 / 11000 |
| 12 | | 05'18" | 136 / 11136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
129.38 km 
母子鱷魚 跟上來-藍綠ㄚ 累積 :
369.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 07'54" | 00:16'05" |
| 3 | 08'33" | 00:24'38" |
| 4 | 11'29" | 00:36'07" |
| 5 | 07'36" | 00:43'43" |
| 6 | 08'30" | 00:52'13" |
| 7 | 08'29" | 01:00'42" |
| 8 | 11'02" | 01:11'44" |
| 9 | 08'58" | 01:20'42" |
| 10 | 06'00" | 01:26'42" |
| 11 | 05'39" | 01:32'21" |
| 11.1 | 05'22" | 01:33'05" |
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