12.5 km | 01:19:01 | 06:18/km日期: 2021-04-07 15:17 - 卡路里: 898 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 65% - PM2.5: 普通(44)
Pace: 06'11" / 06'06" / 06'04" / 06'10" / 06'20" / 06'21" / 06'12" / 06'08" / 06'07" / 06'17" / 06'23" / 07'36" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'06") | 1000 / 1000 |
| 2 | | 06'05" (+00'01") | 1000 / 2000 |
| 3 | | 06'04" | 1000 / 3000 |
| 4 | | 06'10" (+00'06") | 1000 / 4000 |
| 5 | | 06'20" (+00'16") | 1000 / 5000 |
| 6 | | 06'20" (+00'16") | 1000 / 6000 |
| 7 | | 06'11" (+00'07") | 1000 / 7000 |
| 8 | | 06'07" (+00'03") | 1000 / 8000 |
| 9 | | 06'07" (+00'03") | 1000 / 9000 |
| 10 | | 06'16" (+00'12") | 1000 / 10000 |
| 11 | | 06'22" (+00'18") | 1000 / 11000 |
| 12 | | 07'36" (+01'32") | 1000 / 12000 |
| 13 | | 05'49" | 535 / 12535 |
4月累積里程 : 200.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'06" | 00:12'17" |
| 3 | 06'04" | 00:18'21" |
| 4 | 06'10" | 00:24'31" |
| 5 | 06'20" | 00:30'51" |
| 6 | 06'21" | 00:37'12" |
| 7 | 06'12" | 00:43'24" |
| 8 | 06'08" | 00:49'32" |
| 9 | 06'07" | 00:55'39" |
| 10 | 06'17" | 01:01'56" |
| 11 | 06'23" | 01:08'19" |
| 12 | 07'36" | 01:15'55" |
| 12.5 | 05'47" | 01:19'01" |
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