15.0 km | 01:40:09 | 06:40/km日期: 2021-04-04 06:24 - 平均心率: 146 - 卡路里: 977 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 95% - PM2.5: 良好(25)
Pace: 06'24" / 06'32" / 06'50" / 06'42" / 06'35" / 06'42" / 07'31" / 07'12" / 06'34" / 06'40" / 06'45" / 06'29" / 06'14" / 06'21" / 06'16" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'31") | 1000 / 1000 |
| 2 | | 06'32" (+00'19") | 1000 / 2000 |
| 3 | | 06'49" (+00'36") | 1000 / 3000 |
| 4 | | 06'41" (+00'28") | 1000 / 4000 |
| 5 | | 06'35" (+00'22") | 1000 / 5000 |
| 6 | | 06'41" (+00'28") | 1000 / 6000 |
| 7 | | 07'30" (+01'17") | 1000 / 7000 |
| 8 | | 07'11" (+00'58") | 1000 / 8000 |
| 9 | | 06'34" (+00'21") | 1000 / 9000 |
| 10 | | 06'39" (+00'26") | 1000 / 10000 |
| 11 | | 06'45" (+00'32") | 1000 / 11000 |
| 12 | | 06'29" (+00'16") | 1000 / 12000 |
| 13 | | 06'13" | 1000 / 13000 |
| 14 | | 06'21" (+00'08") | 1000 / 14000 |
| 15 | | 06'15" (+00'02") | 1000 / 15000 |
| 16 | | 06'36" (+00'23") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
53.29 km 
Nike Zoom X Pegasus 35 Turbo 累積 :
1070.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'32" | 00:12'56" |
| 3 | 06'50" | 00:19'46" |
| 4 | 06'42" | 00:26'28" |
| 5 | 06'35" | 00:33'03" |
| 6 | 06'42" | 00:39'45" |
| 7 | 07'31" | 00:47'16" |
| 8 | 07'12" | 00:54'28" |
| 9 | 06'34" | 01:01'02" |
| 10 | 06'40" | 01:07'42" |
| 11 | 06'45" | 01:14'27" |
| 12 | 06'29" | 01:20'56" |
| 13 | 06'14" | 01:27'10" |
| 14 | 06'21" | 01:33'31" |
| 15 | 06'16" | 01:39'47" |
| 15.0 | 05'23" | 01:39'49" |
展開計圈分析
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