12.4 km | 01:43:32 | 08:22/km日期: 2021-04-07 19:22 - 卡路里: 667 Cal - 總步數: 10820 - 平均步頻: 104 - 平均步幅: 114 cm - 溫度: 22°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 11'00" / 06'19" / 06'06" / 06'52" / 06'05" / 06'07" / 05'51" / 06'28" / 06'40" / 06'31" / 06'47" / 22'25" / 17'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'06" (+05'00") | 1000 / 1000 | 104 / 86 |
| 2 | | 06'22" (+00'16") | 1001 / 2002 | 97 / 160 |
| 3 | | 06'17" (+00'11") | 1000 / 3002 | 95 / 166 |
| 4 | | 06'54" (+00'48") | 1000 / 4002 | 122 / 118 |
| 5 | | 06'07" (+00'01") | 1000 / 5003 | 125 / 129 |
| 6 | | 06'06" | 1000 / 6004 | 96 / 169 |
| 7 | | 06'09" (+00'03") | 1000 / 7004 | 119 / 135 |
| 8 | | 06'29" (+00'23") | 1000 / 8005 | 131 / 116 |
| 9 | | 06'47" (+00'41") | 1000 / 9005 | 135 / 108 |
| 10 | | 06'41" (+00'35") | 1001 / 10007 | 131 / 113 |
| 11 | | 06'51" (+00'45") | 1001 / 11008 | 135 / 107 |
| 12 | | 23'31" (+17'25") | 1002 / 12011 | 61 / 69 |
| 13 | | 11'19" (+05'13") | 349 / 12360 | 116 / 75 |
4月累積里程 : 172.67 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'00" | 00:11'00" |
| 2 | 06'19" | 00:17'19" |
| 3 | 06'06" | 00:23'25" |
| 4 | 06'52" | 00:30'17" |
| 5 | 06'05" | 00:36'22" |
| 6 | 06'07" | 00:42'29" |
| 7 | 05'51" | 00:48'20" |
| 8 | 06'28" | 00:54'48" |
| 9 | 06'40" | 01:01'28" |
| 10 | 06'31" | 01:07'59" |
| 11 | 06'47" | 01:14'46" |
| 12 | 22'25" | 01:37'11" |
| 12.4 | 17'35" | 01:43'32" |
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