6.0 km | 00:36:25 | 06:04/km日期: 2021-04-07 17:23 - 卡路里: 561 Cal - 平均步頻: 172
Pace: 06'38" / 05'38" / 05'44" / 06'48" / 05'28" / 06'09" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'09") | 1000 / 1000 |
2 | | 05'37" (+00'09") | 1000 / 2000 |
3 | | 05'43" (+00'15") | 1000 / 3000 |
4 | | 06'48" (+01'20") | 1000 / 4000 |
5 | | 05'28" | 1000 / 5000 |
6 | | 06'08" (+00'40") | 1000 / 6000 |
7 | | 03'30" | 2 / 6002 |
4月累積里程 :
77.08 km ASICS GEL-KAYANO 27 累積 :
1377.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'38" | 00:12'16" |
3 | 05'44" | 00:18'00" |
4 | 06'48" | 00:24'48" |
5 | 05'28" | 00:30'16" |
6 | 06'09" | 00:36'25" |
6.0 | 05'49" | 00:36'26" |