15.2 km | 01:45:16 | 06:56/km日期: 2021-04-09 13:34 - 總爬升: 220 m - 平均心率: 144 - 卡路里: 915 Cal - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 08'02" / 07'12" / 07'04" / 10'05" / 08'34" / 07'32" / 06'15" / 06'02" / 06'08" / 06'10" / 06'12" / 06'19" / 05'59" / 07'24" / 05'35" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'28") | 1000 / 1000 |
| 2 | | 07'11" (+01'37") | 1000 / 2000 |
| 3 | | 07'04" (+01'30") | 1000 / 3000 |
| 4 | | 10'04" (+04'30") | 1000 / 4000 |
| 5 | | 08'34" (+03'00") | 1000 / 5000 |
| 6 | | 07'31" (+01'57") | 1000 / 6000 |
| 7 | | 06'15" (+00'41") | 1000 / 7000 |
| 8 | | 06'01" (+00'27") | 1000 / 8000 |
| 9 | | 06'07" (+00'33") | 1000 / 9000 |
| 10 | | 06'10" (+00'36") | 1000 / 10000 |
| 11 | | 06'11" (+00'37") | 1000 / 11000 |
| 12 | | 06'19" (+00'45") | 1000 / 12000 |
| 13 | | 05'58" (+00'24") | 1000 / 13000 |
| 14 | | 07'24" (+01'50") | 1000 / 14000 |
| 15 | | 05'34" | 1000 / 15000 |
| 16 | | 04'46" | 152 / 15152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
167.42 km 
母子鱷魚 Y拖第三代(藍) 累積 :
920.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'12" | 00:15'14" |
| 3 | 07'04" | 00:22'18" |
| 4 | 10'05" | 00:32'23" |
| 5 | 08'34" | 00:40'57" |
| 6 | 07'32" | 00:48'29" |
| 7 | 06'15" | 00:54'44" |
| 8 | 06'02" | 01:00'46" |
| 9 | 06'08" | 01:06'54" |
| 10 | 06'10" | 01:13'04" |
| 11 | 06'12" | 01:19'16" |
| 12 | 06'19" | 01:25'35" |
| 13 | 05'59" | 01:31'34" |
| 14 | 07'24" | 01:38'58" |
| 15 | 05'35" | 01:44'33" |
| 15.2 | 04'48" | 01:45'17" |
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