26.0 km | 03:09:41 | 07:17/km日期: 2014-12-17 16:41 - 卡路里: 1405 Cal - 溫度: 15°C - 濕度: 39%
Pace: 07'04" / 07'05" / 07'15" / 08'41" / 07'13" / 06'52" / 06'31" / 07'19" / 07'25" / 07'17" / 07'00" / 10'24" / 06'53" / 06'53" / 06'58" / 07'05" / 07'11" / 07'18" / 07'09" / 07'20" / 07'27" / 07'09" / 07'36" / 07'36" / 06'39" / 06'14" / 04'51" /
12月累積里程 : 243.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'05" | 00:14'09" |
3 | 07'15" | 00:21'24" |
4 | 08'41" | 00:30'05" |
5 | 07'13" | 00:37'18" |
6 | 06'52" | 00:44'10" |
7 | 06'31" | 00:50'41" |
8 | 07'19" | 00:58'00" |
9 | 07'25" | 01:05'25" |
10 | 07'17" | 01:12'42" |
11 | 07'00" | 01:19'42" |
12 | 10'24" | 01:30'06" |
13 | 06'53" | 01:36'59" |
14 | 06'53" | 01:43'52" |
15 | 06'58" | 01:50'50" |
16 | 07'05" | 01:57'55" |
17 | 07'11" | 02:05'06" |
18 | 07'18" | 02:12'24" |
19 | 07'09" | 02:19'33" |
20 | 07'20" | 02:26'53" |
21 | 07'27" | 02:34'20" |
22 | 07'09" | 02:41'29" |
23 | 07'36" | 02:49'05" |
24 | 07'36" | 02:56'41" |
25 | 06'39" | 03:03'20" |
26 | 06'14" | 03:09'34" |
26.0 | 04'43" | 03:09'41" |