10.0 km | 00:54:01 | 05:23/km日期: 2015-01-01 08:57 - 卡路里: 679 Cal - 溫度: 14°C - 濕度: 64%
Pace: 05'51" / 06'27" / 05'53" / 05'48" / 05'52" / 05'31" / 05'38" / 04'54" / 04'48" / 03'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'57") | 1000 / 1000 |
| 2 | | 05'50" (+01'57") | 1000 / 2000 |
| 3 | | 05'53" (+02'00") | 1000 / 3000 |
| 4 | | 05'47" (+01'54") | 1000 / 4000 |
| 5 | | 05'44" (+01'51") | 1000 / 5000 |
| 6 | | 05'38" (+01'45") | 1000 / 6000 |
| 7 | | 05'38" (+01'45") | 1000 / 7000 |
| 8 | | 04'54" (+01'01") | 1000 / 8000 |
| 9 | | 04'47" (+00'54") | 1000 / 9000 |
| 10 | | 03'53" | 1000 / 10000 |
| 11 | | 03'49" | 9 / 10009 |
1月累積里程 : 47.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'27" | 00:12'18" |
| 3 | 05'53" | 00:18'11" |
| 4 | 05'48" | 00:23'59" |
| 5 | 05'52" | 00:29'51" |
| 6 | 05'31" | 00:35'22" |
| 7 | 05'38" | 00:41'00" |
| 8 | 04'54" | 00:45'54" |
| 9 | 04'48" | 00:50'42" |
| 10 | 03'53" | 00:54'35" |
| 10.0 | 05'32" | 00:54'38" |
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