18.2 km | 01:32:25 | 05:05/km日期: 2015-02-09 16:15 - 總爬升: 179 m - 地點: 新市甜甜圈 - 天氣: 涼爽 - 卡路里: 817 Cal - 溫度: 16°C - 濕度: 62%
Pace: 05'07" / 05'06" / 05'00" / 05'06" / 05'13" / 05'01" / 04'40" / 05'02" / 04'48" / 04'49" / 04'54" / 04'51" / 05'00" / 05'15" / 05'30" / 05'01" / 05'48" / 05'26" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'22") | 998 / 998 |
| 2 | | 05'07" (+00'27") | 998 / 1997 |
| 3 | | 05'00" (+00'20") | 997 / 2994 |
| 4 | | 05'05" (+00'25") | 996 / 3991 |
| 5 | | 05'11" (+00'31") | 1002 / 4993 |
| 6 | | 05'00" (+00'20") | 1005 / 5999 |
| 7 | | 04'40" | 989 / 6989 |
| 8 | | 05'03" (+00'23") | 1006 / 7995 |
| 9 | | 04'49" (+00'09") | 1008 / 9003 |
| 10 | | 04'48" (+00'08") | 1001 / 10005 |
| 11 | | 04'52" (+00'12") | 1005 / 11011 |
| 12 | | 04'53" (+00'13") | 991 / 12002 |
| 13 | | 05'00" (+00'20") | 1015 / 13018 |
| 14 | | 05'13" (+00'33") | 1003 / 14022 |
| 15 | | 05'30" (+00'50") | 1002 / 15025 |
| 16 | | 05'00" (+00'20") | 999 / 16025 |
| 17 | | 05'46" (+01'06") | 1004 / 17029 |
| 18 | | 05'28" (+00'48") | 1006 / 18035 |
| 19 | | 04'59" (+00'19") | 126 / 18162 |
2月累積里程 :
164.84 km 
SAUCONY VIRRATA2 累積 :
2527.3 kmAndroid - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'06" | 00:10'13" |
| 3 | 05'00" | 00:15'13" |
| 4 | 05'06" | 00:20'19" |
| 5 | 05'13" | 00:25'32" |
| 6 | 05'01" | 00:30'33" |
| 7 | 04'40" | 00:35'13" |
| 8 | 05'02" | 00:40'15" |
| 9 | 04'48" | 00:45'03" |
| 10 | 04'49" | 00:49'52" |
| 11 | 04'54" | 00:54'46" |
| 12 | 04'51" | 00:59'37" |
| 13 | 05'00" | 01:04'37" |
| 14 | 05'15" | 01:09'52" |
| 15 | 05'30" | 01:15'22" |
| 16 | 05'01" | 01:20'23" |
| 17 | 05'48" | 01:26'11" |
| 18 | 05'26" | 01:31'37" |
| 18.2 | 04'55" | 01:32'25" |
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