10.0 km | 01:02:07 | 06:12/km日期: 2015-02-05 10:06 - 卡路里: 685 Cal - 溫度: 12°C - 濕度: 74%
Pace: 06'24" / 06'25" / 06'20" / 06'38" / 06'32" / 06'33" / 06'16" / 06'05" / 05'49" / 05'04" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'20") | 1000 / 1000 |
| 2 | | 06'24" (+01'20") | 1000 / 2000 |
| 3 | | 06'20" (+01'16") | 1000 / 3000 |
| 4 | | 06'37" (+01'33") | 1000 / 4000 |
| 5 | | 06'31" (+01'27") | 1000 / 5000 |
| 6 | | 06'33" (+01'29") | 1000 / 6000 |
| 7 | | 06'16" (+01'12") | 1000 / 7000 |
| 8 | | 06'04" (+01'00") | 1000 / 8000 |
| 9 | | 05'48" (+00'44") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 02'53" | 6 / 10006 |
2月累積里程 : 20.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'25" | 00:12'49" |
| 3 | 06'20" | 00:19'09" |
| 4 | 06'38" | 00:25'47" |
| 5 | 06'32" | 00:32'19" |
| 6 | 06'33" | 00:38'52" |
| 7 | 06'16" | 00:45'08" |
| 8 | 06'05" | 00:51'13" |
| 9 | 05'49" | 00:57'02" |
| 10 | 05'04" | 01:02'06" |
| 10.0 | 05'16" | 01:02'08" |
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