10.2 km | 00:55:59 | 05:28/km日期: 2015-02-09 16:22 - 卡路里: 672 Cal
Pace: 05'43" / 05'31" / 05'36" / 05'37" / 05'33" / 05'31" / 05'25" / 05'13" / 05'24" / 05'17" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'28") | 1015 / 1015 |
| 2 | | 05'29" (+00'15") | 995 / 2010 |
| 3 | | 05'37" (+00'23") | 1014 / 3025 |
| 4 | | 05'35" (+00'21") | 999 / 4025 |
| 5 | | 05'33" (+00'19") | 1002 / 5027 |
| 6 | | 05'31" (+00'17") | 991 / 6019 |
| 7 | | 05'25" (+00'11") | 1006 / 7025 |
| 8 | | 05'14" | 1011 / 8036 |
| 9 | | 05'21" (+00'07") | 1008 / 9045 |
| 10 | | 05'16" (+00'02") | 1003 / 10049 |
2月累積里程 : 250.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'31" | 00:11'14" |
| 3 | 05'36" | 00:16'50" |
| 4 | 05'37" | 00:22'27" |
| 5 | 05'33" | 00:28'00" |
| 6 | 05'31" | 00:33'31" |
| 7 | 05'25" | 00:38'56" |
| 8 | 05'13" | 00:44'09" |
| 9 | 05'24" | 00:49'33" |
| 10 | 05'17" | 00:54'50" |
| 10.2 | 05'09" | 00:55'59" |
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