13.0 km | 01:05:23 | 05:01/km日期: 2021-04-13 05:31 - 平均心率: 155 - 卡路里: 718 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 82% - PM2.5: 普通(36)
Pace: 05'28" / 04'14" / 05'07" / 03'55" / 05'26" / 04'01" / 06'09" / 03'56" / 06'14" / 03'59" / 06'10" / 03'57" / 06'37" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'33") | 1000 / 1000 |
| 2 | | 04'14" (+00'20") | 1000 / 2000 |
| 3 | | 04'04" (+00'10") | 600 / 2600 |
| 4 | | 06'40" (+02'46") | 400 / 3000 |
| 5 | | 03'54" | 1000 / 4000 |
| 6 | | 03'54" | 600 / 4600 |
| 7 | | 07'44" (+03'50") | 400 / 5000 |
| 8 | | 04'00" (+00'06") | 1000 / 6000 |
| 9 | | 04'01" (+00'07") | 600 / 6600 |
| 10 | | 09'20" (+05'26") | 400 / 7000 |
| 11 | | 03'55" (+00'01") | 1000 / 8000 |
| 12 | | 04'05" (+00'11") | 600 / 8600 |
| 13 | | 09'27" (+05'33") | 400 / 9000 |
| 14 | | 03'58" (+00'04") | 1000 / 10000 |
| 15 | | 03'56" (+00'02") | 600 / 10600 |
| 16 | | 09'29" (+05'35") | 400 / 11000 |
| 17 | | 03'57" (+00'03") | 1000 / 12000 |
| 18 | | 03'56" (+00'02") | 600 / 12600 |
| 19 | | 10'37" (+06'43") | 400 / 13000 |
| 20 | | 10'23" (+06'29") | 16 / 13016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
268.23 km 
Nike pegasus37(blue green) 累積 :
494.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'14" | 00:09'42" |
| 3 | 05'07" | 00:14'49" |
| 4 | 03'55" | 00:18'44" |
| 5 | 05'26" | 00:24'10" |
| 6 | 04'01" | 00:28'11" |
| 7 | 06'09" | 00:34'20" |
| 8 | 03'56" | 00:38'16" |
| 9 | 06'14" | 00:44'30" |
| 10 | 03'59" | 00:48'29" |
| 11 | 06'10" | 00:54'39" |
| 12 | 03'57" | 00:58'36" |
| 13 | 06'37" | 01:05'13" |
| 13.0 | 10'53" | 01:05'24" |
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