9.1 km | 00:48:11 | 05:17/km日期: 2021-04-14 05:01 - 平均心率: 159 - 卡路里: 497 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 02'58" / 05'29" / 05'22" / 05'14" / 05'14" / 05'16" / 05'04" / 05'05" / 05'09" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'39") | 1000 / 1000 |
| 2 | | 05'29" (+00'26") | 1000 / 2000 |
| 3 | | 05'21" (+00'18") | 1000 / 3000 |
| 4 | | 05'13" (+00'10") | 1000 / 4000 |
| 5 | | 05'14" (+00'11") | 1000 / 5000 |
| 6 | | 05'15" (+00'12") | 1000 / 6000 |
| 7 | | 05'03" | 1000 / 7000 |
| 8 | | 05'05" (+00'02") | 1000 / 8000 |
| 9 | | 05'09" (+00'06") | 1000 / 9000 |
| 10 | | 05'20" (+00'17") | 110 / 9110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 184.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'58" | 00:02'58" |
| 2 | 05'29" | 00:08'27" |
| 3 | 05'22" | 00:13'49" |
| 4 | 05'14" | 00:19'03" |
| 5 | 05'14" | 00:24'17" |
| 6 | 05'16" | 00:29'33" |
| 7 | 05'04" | 00:34'37" |
| 8 | 05'05" | 00:39'42" |
| 9 | 05'09" | 00:44'51" |
| 9.1 | 05'16" | 00:45'26" |
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