20.1 km | 02:06:43 | 06:18/km日期: 2015-02-07 09:35 - 總爬升: 210 m - 地點: 蘭潭<->仁義潭 - 天氣: 陰晴 - 卡路里: 1444 Cal - 溫度: 12°C - 濕度: 82%
Pace: 05'56" / 05'55" / 06'11" / 06'22" / 06'34" / 06'38" / 06'46" / 06'38" / 06'46" / 06'19" / 06'13" / 05'47" / 06'00" / 06'03" / 05'54" / 07'36" / 06'19" / 05'49" / 05'51" / 06'57" / 02'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'04") | 996 / 996 |
2 | | 05'53" (+00'05") | 1002 / 1998 |
3 | | 06'11" (+00'23") | 1001 / 2999 |
4 | | 06'24" (+00'36") | 1007 / 4006 |
5 | | 06'34" (+00'46") | 998 / 5004 |
6 | | 06'36" (+00'48") | 1003 / 6008 |
7 | | 06'42" (+00'54") | 1007 / 7016 |
8 | | 06'39" (+00'51") | 996 / 8012 |
9 | | 06'49" (+01'01") | 1003 / 9015 |
10 | | 06'16" (+00'28") | 994 / 10010 |
11 | | 06'12" (+00'24") | 1002 / 11013 |
12 | | 05'48" | 1012 / 12025 |
13 | | 05'57" (+00'09") | 1003 / 13028 |
14 | | 06'03" (+00'15") | 997 / 14026 |
15 | | 05'57" (+00'09") | 1004 / 15030 |
16 | | 07'32" (+01'44") | 997 / 16028 |
17 | | 06'20" (+00'32") | 998 / 17027 |
18 | | 05'49" (+00'01") | 1010 / 18037 |
19 | | 05'50" (+00'02") | 1001 / 19039 |
20 | | 06'49" (+01'01") | 1006 / 20045 |
21 | | 04'16" | 15 / 20061 |
2月累積里程 : 117.20 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'55" | 00:11'51" |
3 | 06'11" | 00:18'02" |
4 | 06'22" | 00:24'24" |
5 | 06'34" | 00:30'58" |
6 | 06'38" | 00:37'36" |
7 | 06'46" | 00:44'22" |
8 | 06'38" | 00:51'00" |
9 | 06'46" | 00:57'46" |
10 | 06'19" | 01:04'05" |
11 | 06'13" | 01:10'18" |
12 | 05'47" | 01:16'05" |
13 | 06'00" | 01:22'05" |
14 | 06'03" | 01:28'08" |
15 | 05'54" | 01:34'02" |
16 | 07'36" | 01:41'38" |
17 | 06'19" | 01:47'57" |
18 | 05'49" | 01:53'46" |
19 | 05'51" | 01:59'37" |
20 | 06'57" | 02:06'34" |
20.1 | 02'27" | 02:06'43" |