10.0 km | 00:56:09 | 05:36/km日期: 2021-04-14 21:56 - 卡路里: 763 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 05'52" / 05'40" / 05'56" / 05'38" / 05'32" / 05'28" / 06'28" / 05'35" / 05'35" / 05'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'23") | 1000 / 1000 |
| 2 | | 05'40" (+00'12") | 1000 / 2000 |
| 3 | | 05'35" (+00'07") | 1000 / 3000 |
| 4 | | 05'37" (+00'09") | 1000 / 4000 |
| 5 | | 05'31" (+00'03") | 1000 / 5000 |
| 6 | | 05'28" | 1000 / 6000 |
| 7 | | 05'35" (+00'07") | 1000 / 7000 |
| 8 | | 05'34" (+00'06") | 1000 / 8000 |
| 9 | | 05'34" (+00'06") | 1000 / 9000 |
| 10 | | 05'35" (+00'07") | 1000 / 10000 |
| 11 | | 05'26" | 9 / 10009 |
4月累積里程 : 259.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'40" | 00:11'32" |
| 3 | 05'56" | 00:17'28" |
| 4 | 05'38" | 00:23'06" |
| 5 | 05'32" | 00:28'38" |
| 6 | 05'28" | 00:34'06" |
| 7 | 06'28" | 00:40'34" |
| 8 | 05'35" | 00:46'09" |
| 9 | 05'35" | 00:51'44" |
| 10 | 05'36" | 00:57'20" |
| 10.0 | 05'03" | 00:57'23" |
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