12.1 km | 01:09:45 | 05:46/km日期: 2021-04-15 17:22 - 平均心率: 152 - 卡路里: 858 Cal - 總步數: 11366 - 平均步頻: 162 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 06'10" / 05'47" / 05'21" / 05'33" / 05'30" / 05'30" / 05'31" / 05'28" / 05'33" / 05'38" / 06'00" / 06'04" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'46") | 1001 / 1001 | 159 / 100 |
| 2 | | 05'52" (+00'24") | 1001 / 2002 | 163 / 103 |
| 3 | | 05'28" | 1000 / 3003 | 165 / 109 |
| 4 | | 05'34" (+00'06") | 1001 / 4004 | 166 / 107 |
| 5 | | 05'35" (+00'07") | 1000 / 5005 | 167 / 106 |
| 6 | | 05'34" (+00'06") | 1002 / 6008 | 168 / 106 |
| 7 | | 05'36" (+00'08") | 1000 / 7008 | 168 / 105 |
| 8 | | 05'31" (+00'03") | 1003 / 8011 | 170 / 106 |
| 9 | | 05'45" (+00'17") | 1001 / 9013 | 166 / 104 |
| 10 | | 05'39" (+00'11") | 1000 / 10013 | 166 / 105 |
| 11 | | 06'09" (+00'41") | 1001 / 11015 | 151 / 107 |
| 12 | | 06'09" (+00'41") | 1000 / 12015 | 145 / 111 |
| 13 | | 07'20" (+01'52") | 61 / 12076 | 133 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
239.85 km 
Adidas Boston 9 累積 :
478.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'47" | 00:11'57" |
| 3 | 05'21" | 00:17'18" |
| 4 | 05'33" | 00:22'51" |
| 5 | 05'30" | 00:28'21" |
| 6 | 05'30" | 00:33'51" |
| 7 | 05'31" | 00:39'22" |
| 8 | 05'28" | 00:44'50" |
| 9 | 05'33" | 00:50'23" |
| 10 | 05'38" | 00:56'01" |
| 11 | 06'00" | 01:02'01" |
| 12 | 06'04" | 01:08'05" |
| 12.1 | 21'37" | 01:09'45" |
展開計圈分析
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