9.4 km | 00:51:33 | 05:29/km日期: 2015-02-11 04:33 - 地點: 小坡 - 天氣: 冷 - 卡路里: 852 Cal - 溫度: 12°C - 濕度: 73%
Pace: 05'27" / 05'02" / 05'38" / 05'32" / 05'23" / 05'37" / 05'53" / 05'32" / 05'15" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'32") | 445 / 445 |
| 2 | | 05'51" (+01'14") | 731 / 1177 |
| 3 | | 04'37" | 688 / 1866 |
| 4 | | 05'54" (+01'17") | 718 / 2584 |
| 5 | | 04'54" (+00'17") | 741 / 3326 |
| 6 | | 06'00" (+01'23") | 757 / 4083 |
| 7 | | 05'00" (+00'23") | 663 / 4746 |
| 8 | | 06'11" (+01'34") | 699 / 5446 |
| 9 | | 04'57" (+00'20") | 739 / 6185 |
| 10 | | 06'09" (+01'32") | 748 / 6934 |
| 11 | | 05'06" (+00'29") | 666 / 7600 |
| 12 | | 06'26" (+01'49") | 693 / 8294 |
| 13 | | 04'41" (+00'04") | 735 / 9029 |
| 14 | | 04'45" (+00'08") | 441 / 9470 |
2月累積里程 : 200.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'02" | 00:10'29" |
| 3 | 05'38" | 00:16'07" |
| 4 | 05'32" | 00:21'39" |
| 5 | 05'23" | 00:27'02" |
| 6 | 05'37" | 00:32'39" |
| 7 | 05'53" | 00:38'32" |
| 8 | 05'32" | 00:44'04" |
| 9 | 05'15" | 00:49'19" |
| 9.4 | 05'51" | 00:51'33" |
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