9.3 km | 01:13:09 | 07:49/km日期: 2021-04-19 19:21 - 卡路里: 504 Cal - 總步數: 7924 - 平均步頻: 108 - 平均步幅: 117 cm - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 14'03" / 06'34" / 06'48" / 06'18" / 06'15" / 06'16" / 05'59" / 05'57" / 08'21" / 19'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 14'07" (+08'06") | 1000 / 1000 | 90 / 78 |
| 2 | | 06'43" (+00'42") | 1001 / 2002 | 104 / 142 |
| 3 | | 06'51" (+00'50") | 1001 / 3004 | 102 / 142 |
| 4 | | 06'24" (+00'23") | 1000 / 4004 | 100 / 154 |
| 5 | | 06'22" (+00'21") | 1000 / 5005 | 97 / 160 |
| 6 | | 06'16" (+00'15") | 1001 / 6006 | 112 / 142 |
| 7 | | 06'06" (+00'05") | 1001 / 7007 | 132 / 123 |
| 8 | | 06'01" | 1002 / 8010 | 126 / 131 |
| 9 | | 09'23" (+03'22") | 1000 / 9011 | 113 / 93 |
| 10 | | 14'13" (+08'12") | 336 / 9347 | 129 / 54 |
4月累積里程 : 172.67 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'03" | 00:14'03" |
| 2 | 06'34" | 00:20'37" |
| 3 | 06'48" | 00:27'25" |
| 4 | 06'18" | 00:33'43" |
| 5 | 06'15" | 00:39'58" |
| 6 | 06'16" | 00:46'14" |
| 7 | 05'59" | 00:52'13" |
| 8 | 05'57" | 00:58'10" |
| 9 | 08'21" | 01:06'31" |
| 9.3 | 19'04" | 01:13'09" |
展開計圈分析
留言 
