6.3 km | 00:37:43 | 05:56/km日期: 2021-04-15 18:29 - 總爬升: 287 m - 卡路里: 490 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 03'49" / 05'51" / 05'50" / 05'54" / 05'44" / 06'00" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'49") | 1000 / 1000 |
2 | | 05'50" (+00'07") | 1000 / 2000 |
3 | | 05'50" (+00'07") | 1000 / 3000 |
4 | | 05'54" (+00'11") | 1000 / 4000 |
5 | | 05'43" | 1000 / 5000 |
6 | | 06'00" (+00'17") | 1000 / 6000 |
7 | | 05'26" | 341 / 6341 |
4月累積里程 : 58.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'49" | 00:03'49" |
2 | 05'51" | 00:09'40" |
3 | 05'50" | 00:15'30" |
4 | 05'54" | 00:21'24" |
5 | 05'44" | 00:27'08" |
6 | 06'00" | 00:33'08" |
6.3 | 05'28" | 00:35'00" |