5.0 km | 00:31:05 | 06:11/km日期: 2015-02-13 10:06 - 地點: 新運 - 天氣: 熱 - 卡路里: 453 Cal - 溫度: 19°C - 濕度: 50%
Pace: 06'59" / 06'17" / 06'06" / 05'51" / 05'33" / 15'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'43") | 401 / 401 |
2 | | 06'55" (+01'25") | 397 / 798 |
3 | | 06'29" (+00'59") | 403 / 1201 |
4 | | 06'24" (+00'54") | 402 / 1604 |
5 | | 06'01" (+00'31") | 417 / 2022 |
6 | | 06'06" (+00'36") | 404 / 2426 |
7 | | 06'06" (+00'36") | 401 / 2828 |
8 | | 05'58" (+00'28") | 404 / 3232 |
9 | | 05'48" (+00'18") | 404 / 3637 |
10 | | 05'53" (+00'23") | 398 / 4035 |
11 | | 05'40" (+00'10") | 396 / 4432 |
12 | | 05'30" | 411 / 4843 |
13 | | 05'14" | 222 / 5066 |
2月累積里程 :
59.64 km PUMA Descendant Wn"s 慢跑鞋 累積 :
460.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'17" | 00:13'16" |
3 | 06'06" | 00:19'22" |
4 | 05'51" | 00:25'13" |
5 | 05'33" | 00:30'46" |
5.0 | 15'50" | 00:31'05" |