20.1 km | 01:50:00 | 05:28/km日期: 2021-04-24 05:36 - 平均心率: 147 - 卡路里: 1305 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 07'03" / 05'38" / 05'24" / 05'21" / 05'20" / 05'25" / 05'19" / 05'07" / 05'08" / 05'06" / 05'10" / 05'11" / 05'09" / 05'08" / 05'46" / 05'55" / 05'04" / 05'14" / 05'13" / 06'52" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'59") | 1000 / 1000 |
| 2 | | 05'38" (+00'35") | 1000 / 2000 |
| 3 | | 05'23" (+00'20") | 1000 / 3000 |
| 4 | | 05'20" (+00'17") | 1000 / 4000 |
| 5 | | 05'20" (+00'17") | 1000 / 5000 |
| 6 | | 05'25" (+00'22") | 1000 / 6000 |
| 7 | | 05'18" (+00'15") | 1000 / 7000 |
| 8 | | 05'07" (+00'04") | 1000 / 8000 |
| 9 | | 05'07" (+00'04") | 1000 / 9000 |
| 10 | | 05'06" (+00'03") | 1000 / 10000 |
| 11 | | 05'09" (+00'06") | 1000 / 11000 |
| 12 | | 05'10" (+00'07") | 1000 / 12000 |
| 13 | | 05'09" (+00'06") | 1000 / 13000 |
| 14 | | 05'08" (+00'05") | 1000 / 14000 |
| 15 | | 05'45" (+00'42") | 1000 / 15000 |
| 16 | | 05'37" (+00'34") | 1000 / 16000 |
| 17 | | 05'03" | 1000 / 17000 |
| 18 | | 05'14" (+00'11") | 1000 / 18000 |
| 19 | | 05'13" (+00'10") | 1000 / 19000 |
| 20 | | 06'51" (+01'48") | 1000 / 20000 |
| 21 | | 06'07" (+01'04") | 121 / 20121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
270.75 km 
New Balance 890 累積 :
739.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 05'38" | 00:12'41" |
| 3 | 05'24" | 00:18'05" |
| 4 | 05'21" | 00:23'26" |
| 5 | 05'20" | 00:28'46" |
| 6 | 05'25" | 00:34'11" |
| 7 | 05'19" | 00:39'30" |
| 8 | 05'07" | 00:44'37" |
| 9 | 05'08" | 00:49'45" |
| 10 | 05'06" | 00:54'51" |
| 11 | 05'10" | 01:00'01" |
| 12 | 05'11" | 01:05'12" |
| 13 | 05'09" | 01:10'21" |
| 14 | 05'08" | 01:15'29" |
| 15 | 05'46" | 01:21'15" |
| 16 | 05'55" | 01:27'10" |
| 17 | 05'04" | 01:32'14" |
| 18 | 05'14" | 01:37'28" |
| 19 | 05'13" | 01:42'41" |
| 20 | 06'52" | 01:49'33" |
| 20.1 | 06'11" | 01:50'18" |
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