10.1 km | 01:24:35 | 08:22/km日期: 2021-04-22 22:12 - 平均心率: 107 - 卡路里: 534 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(23)
Pace: 08'49" / 08'30" / 08'33" / 08'19" / 08'37" / 08'21" / 08'08" / 08'07" / 08'00" / 07'43" / 14'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+01'06") | 1000 / 1000 |
| 2 | | 08'29" (+00'46") | 1000 / 2000 |
| 3 | | 08'33" (+00'50") | 1000 / 3000 |
| 4 | | 08'18" (+00'35") | 1000 / 4000 |
| 5 | | 08'36" (+00'53") | 1000 / 5000 |
| 6 | | 08'20" (+00'37") | 1000 / 6000 |
| 7 | | 08'07" (+00'24") | 1000 / 7000 |
| 8 | | 08'06" (+00'23") | 1000 / 8000 |
| 9 | | 08'00" (+00'17") | 1000 / 9000 |
| 10 | | 07'43" | 1000 / 10000 |
| 11 | | 14'53" (+07'10") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 : 711.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 08'30" | 00:17'19" |
| 3 | 08'33" | 00:25'52" |
| 4 | 08'19" | 00:34'11" |
| 5 | 08'37" | 00:42'48" |
| 6 | 08'21" | 00:51'09" |
| 7 | 08'08" | 00:59'17" |
| 8 | 08'07" | 01:07'24" |
| 9 | 08'00" | 01:15'24" |
| 10 | 07'43" | 01:23'07" |
| 10.1 | 14'53" | 01:24'36" |
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