10.3 km | 01:07:00 | 06:31/km日期: 2015-02-15 18:42 - 地點: 實小操場 - 天氣: 舒適 - 卡路里: 490 Cal - 溫度: 16°C - 濕度: 81%
Pace: 07'08" / 07'08" / 06'28" / 06'20" / 06'24" / 05'48" / 06'16" / 06'20" / 07'30" / 08'22" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'29") | 1002 / 1002 |
| 2 | | 06'49" (+01'05") | 997 / 1999 |
| 3 | | 06'26" (+00'42") | 1000 / 3000 |
| 4 | | 06'22" (+00'38") | 1004 / 4003 |
| 5 | | 06'23" (+00'39") | 1002 / 5005 |
| 6 | | 05'44" | 1000 / 6007 |
| 7 | | 06'23" (+00'39") | 990 / 6997 |
| 8 | | 06'21" (+00'37") | 1004 / 8001 |
| 9 | | 06'26" (+00'42") | 995 / 8996 |
| 10 | | 07'12" (+01'28") | 998 / 9994 |
| 11 | | 08'14" (+02'30") | 198 / 10192 |
2月累積里程 :
222.21 km 
ASICS 33-FA 累積 :
832.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'08" | 00:14'16" |
| 3 | 06'28" | 00:20'44" |
| 4 | 06'20" | 00:27'04" |
| 5 | 06'24" | 00:33'28" |
| 6 | 05'48" | 00:39'16" |
| 7 | 06'16" | 00:45'32" |
| 8 | 06'20" | 00:51'52" |
| 9 | 07'30" | 00:59'22" |
| 10 | 08'22" | 01:07'44" |
| 10.2 | 10'21" | 01:09'44" |
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