42.4 km | 06:13:27 | 08:47/km日期: 2021-04-18 06:02 - 平均心率: 144 - 卡路里: 2920 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 06'32" / 06'42" / 06'56" / 07'01" / 07'15" / 07'28" / 07'10" / 07'26" / 07'33" / 07'02" / 07'16" / 08'07" / 07'26" / 08'37" / 07'44" / 08'16" / 07'45" / 07'49" / 07'44" / 08'01" / 09'02" / 08'18" / 08'06" / 09'35" / 08'54" / 11'15" / 09'18" / 09'05" / 10'32" / 09'22" / 09'36" / 10'59" / 09'04" / 09'42" / 11'26" / 09'15" / 09'39" / 11'47" / 10'23" / 11'12" / 11'51" / 10'49" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" | 1000 / 1000 |
| 2 | | 06'42" (+00'10") | 1000 / 2000 |
| 3 | | 06'55" (+00'23") | 1000 / 3000 |
| 4 | | 07'01" (+00'29") | 1000 / 4000 |
| 5 | | 07'15" (+00'43") | 1000 / 5000 |
| 6 | | 07'27" (+00'55") | 1000 / 6000 |
| 7 | | 07'10" (+00'38") | 1000 / 7000 |
| 8 | | 07'25" (+00'53") | 1000 / 8000 |
| 9 | | 07'33" (+01'01") | 1000 / 9000 |
| 10 | | 07'02" (+00'30") | 1000 / 10000 |
| 11 | | 07'15" (+00'43") | 1000 / 11000 |
| 12 | | 08'06" (+01'34") | 1000 / 12000 |
| 13 | | 07'26" (+00'54") | 1000 / 13000 |
| 14 | | 08'36" (+02'04") | 1000 / 14000 |
| 15 | | 07'43" (+01'11") | 1000 / 15000 |
| 16 | | 08'16" (+01'44") | 1000 / 16000 |
| 17 | | 07'44" (+01'12") | 1000 / 17000 |
| 18 | | 07'48" (+01'16") | 1000 / 18000 |
| 19 | | 07'44" (+01'12") | 1000 / 19000 |
| 20 | | 08'00" (+01'28") | 1000 / 20000 |
| 21 | | 09'01" (+02'29") | 1000 / 21000 |
| 22 | | 08'18" (+01'46") | 1000 / 22000 |
| 23 | | 08'06" (+01'34") | 1000 / 23000 |
| 24 | | 09'34" (+03'02") | 1000 / 24000 |
| 25 | | 08'53" (+02'21") | 1000 / 25000 |
| 26 | | 11'14" (+04'42") | 1000 / 26000 |
| 27 | | 09'18" (+02'46") | 1000 / 27000 |
| 28 | | 09'04" (+02'32") | 1000 / 28000 |
| 29 | | 10'32" (+04'00") | 1000 / 29000 |
| 30 | | 09'21" (+02'49") | 1000 / 30000 |
| 31 | | 09'36" (+03'04") | 1000 / 31000 |
| 32 | | 10'58" (+04'26") | 1000 / 32000 |
| 33 | | 09'04" (+02'32") | 1000 / 33000 |
| 34 | | 09'41" (+03'09") | 1000 / 34000 |
| 35 | | 11'26" (+04'54") | 1000 / 35000 |
| 36 | | 09'15" (+02'43") | 1000 / 36000 |
| 37 | | 09'39" (+03'07") | 1000 / 37000 |
| 38 | | 11'46" (+05'14") | 1000 / 38000 |
| 39 | | 10'22" (+03'50") | 1000 / 39000 |
| 40 | | 11'12" (+04'40") | 1000 / 40000 |
| 41 | | 11'50" (+05'18") | 1000 / 41000 |
| 42 | | 10'47" (+04'15") | 1000 / 42000 |
| 43 | | 10'04" (+03'32") | 443 / 42443 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 57.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'42" | 00:13'14" |
| 3 | 06'56" | 00:20'10" |
| 4 | 07'01" | 00:27'11" |
| 5 | 07'15" | 00:34'26" |
| 6 | 07'28" | 00:41'54" |
| 7 | 07'10" | 00:49'04" |
| 8 | 07'26" | 00:56'30" |
| 9 | 07'33" | 01:04'03" |
| 10 | 07'02" | 01:11'05" |
| 11 | 07'16" | 01:18'21" |
| 12 | 08'07" | 01:26'28" |
| 13 | 07'26" | 01:33'54" |
| 14 | 08'37" | 01:42'31" |
| 15 | 07'44" | 01:50'15" |
| 16 | 08'16" | 01:58'31" |
| 17 | 07'45" | 02:06'16" |
| 18 | 07'49" | 02:14'05" |
| 19 | 07'44" | 02:21'49" |
| 20 | 08'01" | 02:29'50" |
| 21 | 09'02" | 02:38'52" |
| 22 | 08'18" | 02:47'10" |
| 23 | 08'06" | 02:55'16" |
| 24 | 09'35" | 03:04'51" |
| 25 | 08'54" | 03:13'45" |
| 26 | 11'15" | 03:25'00" |
| 27 | 09'18" | 03:34'18" |
| 28 | 09'05" | 03:43'23" |
| 29 | 10'32" | 03:53'55" |
| 30 | 09'22" | 04:03'17" |
| 31 | 09'36" | 04:12'53" |
| 32 | 10'59" | 04:23'52" |
| 33 | 09'04" | 04:32'56" |
| 34 | 09'42" | 04:42'38" |
| 35 | 11'26" | 04:54'04" |
| 36 | 09'15" | 05:03'19" |
| 37 | 09'39" | 05:12'58" |
| 38 | 11'47" | 05:24'45" |
| 39 | 10'23" | 05:35'08" |
| 40 | 11'12" | 05:46'20" |
| 41 | 11'51" | 05:58'11" |
| 42 | 10'49" | 06:09'00" |
| 42.4 | 10'04" | 06:13'28" |
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