25.0 km | 02:38:18 | 06:19/km日期: 2015-02-15 06:24 - 總爬升: 236 m - 地點: 竹北伍福宮>芎林飛凰山 - 卡路里: 1486 Cal - 總步數: 27930 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 79%
Pace: 07'22" / 06'30" / 06'24" / 06'21" / 06'24" / 06'19" / 06'06" / 06'15" / 06'08" / 06'09" / 06'53" / 07'27" / 09'08" / 06'00" / 05'35" / 05'40" / 05'21" / 05'39" / 05'36" / 05'57" / 05'40" / 05'42" / 06'11" / 06'25" / 06'39" / 45'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+02'02") | 1004 / 1004 | 172 / 78 |
| 2 | | 06'28" (+01'11") | 1003 / 2008 | 184 / 83 |
| 3 | | 06'24" (+01'07") | 998 / 3007 | 181 / 85 |
| 4 | | 06'24" (+01'07") | 1003 / 4010 | 182 / 85 |
| 5 | | 06'23" (+01'06") | 998 / 5009 | 182 / 85 |
| 6 | | 06'19" (+01'02") | 997 / 6007 | 184 / 85 |
| 7 | | 06'06" (+00'49") | 998 / 7005 | 184 / 88 |
| 8 | | 06'14" (+00'57") | 1000 / 8006 | 183 / 87 |
| 9 | | 06'08" (+00'51") | 1000 / 9007 | 180 / 90 |
| 10 | | 06'05" (+00'48") | 995 / 10002 | 183 / 89 |
| 11 | | 06'54" (+01'37") | 1007 / 11009 | 178 / 81 |
| 12 | | 07'26" (+02'09") | 998 / 12008 | 172 / 77 |
| 13 | | 09'11" (+03'54") | 994 / 13002 | 102 / 106 |
| 14 | | 06'01" (+00'44") | 996 / 13999 | 184 / 90 |
| 15 | | 05'36" (+00'19") | 1010 / 15010 | 186 / 95 |
| 16 | | 05'40" (+00'23") | 997 / 16007 | 185 / 94 |
| 17 | | 05'17" | 1007 / 17014 | 186 / 101 |
| 18 | | 05'39" (+00'22") | 995 / 18010 | 184 / 95 |
| 19 | | 05'38" (+00'21") | 993 / 19004 | 183 / 96 |
| 20 | | 05'58" (+00'41") | 996 / 20000 | 182 / 91 |
| 21 | | 05'38" (+00'21") | 1001 / 21001 | 182 / 97 |
| 22 | | 05'44" (+00'27") | 997 / 21999 | 182 / 95 |
| 23 | | 06'09" (+00'52") | 1004 / 23003 | 177 / 91 |
| 24 | | 06'26" (+01'09") | 1002 / 24006 | 176 / 87 |
| 25 | | 06'48" (+01'31") | 1002 / 25009 | 169 / 86 |
| 26 | | 26'15" (+20'58") | 5 / 25014 | 0 / 0 |
新竹吳聲志(錸德慢跑社)
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