11.1 km | 00:59:20 | 05:20/km日期: 2021-04-04 17:26 - 卡路里: 599 Cal - 總步數: 10296 - 平均步頻: 173 - 平均步幅: 107 cm
Pace: 05'14" / 05'31" / 04'33" / 04'30" / 05'14" / 05'21" / 05'48" / 05'36" / 05'35" / 05'22" / 05'29" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'43") | 1005 / 1005 | 168 / 114 |
| 2 | | 05'30" (+01'01") | 1001 / 2007 | 166 / 109 |
| 3 | | 04'33" (+00'04") | 1008 / 3015 | 173 / 126 |
| 4 | | 04'29" | 1007 / 4022 | 174 / 128 |
| 5 | | 05'11" (+00'42") | 1003 / 5026 | 173 / 110 |
| 6 | | 05'32" (+01'03") | 1002 / 6028 | 172 / 104 |
| 7 | | 05'57" (+01'28") | 1000 / 7028 | 173 / 96 |
| 8 | | 05'32" (+01'03") | 1007 / 8036 | 174 / 103 |
| 9 | | 05'31" (+01'02") | 1003 / 9039 | 176 / 102 |
| 10 | | 05'27" (+00'58") | 1008 / 10047 | 178 / 102 |
| 11 | | 05'25" (+00'56") | 1009 / 11057 | 177 / 103 |
| 12 | | 05'35" (+01'06") | 110 / 11167 | 171 / 103 |
4月累積里程 : 66.16 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'31" | 00:10'45" |
| 3 | 04'33" | 00:15'18" |
| 4 | 04'30" | 00:19'48" |
| 5 | 05'14" | 00:25'02" |
| 6 | 05'21" | 00:30'23" |
| 7 | 05'48" | 00:36'11" |
| 8 | 05'36" | 00:41'47" |
| 9 | 05'35" | 00:47'22" |
| 10 | 05'22" | 00:52'44" |
| 11 | 05'29" | 00:58'13" |
| 11.1 | 10'07" | 00:59'20" |
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