10.1 km | 01:06:53 | 06:39/km日期: 2021-04-24 09:31 - 總爬升: 117 m - 平均心率: 168 - 卡路里: 955 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 05'56" / 06'06" / 06'07" / 06'22" / 06'24" / 06'46" / 06'49" / 07'21" / 10'03" / 07'47" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 06'03" (+00'08") | 1000 / 2000 |
| 3 | | 06'06" (+00'11") | 1000 / 3000 |
| 4 | | 06'21" (+00'26") | 1000 / 4000 |
| 5 | | 06'24" (+00'29") | 1000 / 5000 |
| 6 | | 06'46" (+00'51") | 1000 / 6000 |
| 7 | | 06'48" (+00'53") | 1000 / 7000 |
| 8 | | 07'07" (+01'12") | 1000 / 8000 |
| 9 | | 07'37" (+01'42") | 1000 / 9000 |
| 10 | | 07'22" (+01'27") | 1000 / 10000 |
| 11 | | 06'23" (+00'28") | 52 / 10052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 51.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'06" | 00:12'02" |
| 3 | 06'07" | 00:18'09" |
| 4 | 06'22" | 00:24'31" |
| 5 | 06'24" | 00:30'55" |
| 6 | 06'46" | 00:37'41" |
| 7 | 06'49" | 00:44'30" |
| 8 | 07'21" | 00:51'51" |
| 9 | 10'03" | 01:01'54" |
| 10 | 07'47" | 01:09'41" |
| 10.1 | 06'23" | 01:10'01" |
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