20.6 km | 01:57:39 | 05:42/km日期: 2015-02-17 15:53 - 地點: 金門 - 天氣: 晴 - 卡路里: 1486 Cal - 溫度: 20°C - 濕度: 65%
Pace: 05'48" / 05'14" / 05'26" / 05'35" / 05'34" / 05'32" / 05'34" / 05'29" / 05'39" / 05'28" / 05'36" / 05'43" / 05'41" / 06'07" / 06'00" / 05'39" / 06'05" / 05'55" / 06'02" / 06'01" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'29") | 987 / 987 |
2 | | 05'16" | 1001 / 1989 |
3 | | 05'21" (+00'05") | 1010 / 2999 |
4 | | 05'35" (+00'19") | 996 / 3996 |
5 | | 05'37" (+00'21") | 1006 / 5002 |
6 | | 05'28" (+00'12") | 1010 / 6013 |
7 | | 05'33" (+00'17") | 1000 / 7013 |
8 | | 05'30" (+00'14") | 1009 / 8023 |
9 | | 05'39" (+00'23") | 1001 / 9024 |
10 | | 05'28" (+00'12") | 995 / 10019 |
11 | | 05'37" (+00'21") | 1011 / 11031 |
12 | | 05'39" (+00'23") | 995 / 12027 |
13 | | 05'43" (+00'27") | 1009 / 13036 |
14 | | 06'04" (+00'48") | 993 / 14029 |
15 | | 05'58" (+00'42") | 998 / 15028 |
16 | | 05'41" (+00'25") | 1011 / 16039 |
17 | | 06'03" (+00'47") | 989 / 17029 |
18 | | 05'55" (+00'39") | 1001 / 18030 |
19 | | 06'07" (+00'51") | 1001 / 19032 |
20 | | 05'57" (+00'41") | 1008 / 20040 |
21 | | 05'37" (+00'21") | 592 / 20633 |
金門半程馬拉松路線!!!
沿路好多人在跑步……讚^~^
2月累積里程 : 117.20 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'14" | 00:11'02" |
3 | 05'26" | 00:16'28" |
4 | 05'35" | 00:22'03" |
5 | 05'34" | 00:27'37" |
6 | 05'32" | 00:33'09" |
7 | 05'34" | 00:38'43" |
8 | 05'29" | 00:44'12" |
9 | 05'39" | 00:49'51" |
10 | 05'28" | 00:55'19" |
11 | 05'36" | 01:00'55" |
12 | 05'43" | 01:06'38" |
13 | 05'41" | 01:12'19" |
14 | 06'07" | 01:18'26" |
15 | 06'00" | 01:24'26" |
16 | 05'39" | 01:30'05" |
17 | 06'05" | 01:36'10" |
18 | 05'55" | 01:42'05" |
19 | 06'02" | 01:48'07" |
20 | 06'01" | 01:54'08" |
20.6 | 05'33" | 01:57'39" |