12.1 km | 01:20:26 | 06:37/km日期: 2015-02-18 14:17 - 地點: 西瓜山 - 天氣: 晴 - 卡路里: 710 Cal - 溫度: 26°C - 濕度: 62%
Pace: 07'40" / 06'40" / 06'36" / 07'56" / 06'40" / 06'24" / 08'16" / 06'36" / 06'28" / 09'12" / 06'40" / 06'28" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'37") | 1004 / 1004 |
2 | | 06'37" (+00'12") | 997 / 2001 |
3 | | 06'36" (+00'11") | 1000 / 3002 |
4 | | 06'45" (+00'20") | 1004 / 4006 |
5 | | 06'39" (+00'14") | 991 / 4997 |
6 | | 06'28" (+00'03") | 1006 / 6004 |
7 | | 06'42" (+00'17") | 992 / 6996 |
8 | | 06'36" (+00'11") | 999 / 7995 |
9 | | 06'28" (+00'03") | 1000 / 8995 |
10 | | 06'37" (+00'12") | 1006 / 10002 |
11 | | 06'44" (+00'19") | 1000 / 11002 |
12 | | 06'25" | 997 / 11999 |
13 | | 07'05" (+00'40") | 101 / 12101 |
2月累積里程 :
88.41 km BROOKS Men's Beast 12 累積 :
2125.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'40" | 00:14'20" |
3 | 06'36" | 00:20'56" |
4 | 07'56" | 00:28'52" |
5 | 06'40" | 00:35'32" |
6 | 06'24" | 00:41'56" |
7 | 08'16" | 00:50'12" |
8 | 06'36" | 00:56'48" |
9 | 06'28" | 01:03'16" |
10 | 09'12" | 01:12'28" |
11 | 06'40" | 01:19'08" |
12 | 06'28" | 01:25'36" |
12.1 | 07'55" | 01:26'24" |