9.5 km | 00:46:18 | 04:52/km日期: 2021-04-25 08:55 - 平均心率: 165 - 卡路里: 676 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(3)
Pace: 00'02" / 00'03" / 00'02" / 00'03" / 00'06" / 00'02" / 00'02" / 00'01" / 00'03" / 00'07" / 00'06" / 00'06" / 00'07" / 00'01" / 00'07" / 00'01" / 00'07" / 00'02" / 00'07" / 00'03" / 00'07" / 00'01" / 00'07" / 00'02" / 00'04" / 00'04" / 00'07" / 00'07" / 00'01" / 00'02" / 00'05" / 00'07" / 00'02" / 00'06" / 00'02" / 00'06" / 00'02" / 00'07" / 00'03" / 00'05" / 00'06" / 00'06" / 00'02" / 00'03" / 00'01" / 02'29" / 04'59" / 04'59" / 04'51" / 05'00" / 04'57" / 04'49" / 04'46" / 04'43" / 03'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'30") | 1000 / 1000 |
| 2 | | 04'56" (+00'16") | 1000 / 2000 |
| 3 | | 04'58" (+00'18") | 1000 / 3000 |
| 4 | | 04'52" (+00'12") | 1000 / 4000 |
| 5 | | 04'45" (+00'05") | 1000 / 5000 |
| 6 | | 05'13" (+00'33") | 1000 / 6000 |
| 7 | | 04'46" (+00'06") | 1000 / 7000 |
| 8 | | 04'47" (+00'07") | 1000 / 8000 |
| 9 | | 04'40" | 1000 / 9000 |
| 10 | | 04'22" | 482 / 9482 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
4月累積里程 :
115.97 km 
Adidas takumi sen5 累積 :
667.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | 00'03" | 00:00'05" |
| 3 | 00'02" | 00:00'07" |
| 4 | 00'03" | 00:00'10" |
| 5 | 00'06" | 00:00'16" |
| 6 | 00'02" | 00:00'18" |
| 7 | 00'02" | 00:00'20" |
| 8 | 00'01" | 00:00'21" |
| 9 | 00'03" | 00:00'24" |
| 10 | 00'07" | 00:00'31" |
| 11 | 00'06" | 00:00'37" |
| 12 | 00'06" | 00:00'43" |
| 13 | 00'07" | 00:00'50" |
| 14 | 00'01" | 00:00'51" |
| 15 | 00'07" | 00:00'58" |
| 16 | 00'01" | 00:00'59" |
| 17 | 00'07" | 00:01'06" |
| 18 | 00'02" | 00:01'08" |
| 19 | 00'07" | 00:01'15" |
| 20 | 00'03" | 00:01'18" |
| 21 | 00'07" | 00:01'25" |
| 22 | 00'01" | 00:01'26" |
| 23 | 00'07" | 00:01'33" |
| 24 | 00'02" | 00:01'35" |
| 25 | 00'04" | 00:01'39" |
| 26 | 00'04" | 00:01'43" |
| 27 | 00'07" | 00:01'50" |
| 28 | 00'07" | 00:01'57" |
| 29 | 00'01" | 00:01'58" |
| 30 | 00'02" | 00:02'00" |
| 31 | 00'05" | 00:02'05" |
| 32 | 00'07" | 00:02'12" |
| 33 | 00'02" | 00:02'14" |
| 34 | 00'06" | 00:02'20" |
| 35 | 00'02" | 00:02'22" |
| 36 | 00'06" | 00:02'28" |
| 37 | 00'02" | 00:02'30" |
| 38 | 00'07" | 00:02'37" |
| 39 | 00'03" | 00:02'40" |
| 40 | 00'05" | 00:02'45" |
| 41 | 00'06" | 00:02'51" |
| 42 | 00'06" | 00:02'57" |
| 43 | 00'02" | 00:02'59" |
| 44 | 00'03" | 00:03'02" |
| 45 | 00'01" | 00:03'03" |
| 46 | 02'29" | 00:05'32" |
| 47 | 04'59" | 00:10'31" |
| 48 | 04'59" | 00:15'30" |
| 49 | 04'51" | 00:20'21" |
| 50 | 05'00" | 00:25'21" |
| 51 | 04'57" | 00:30'18" |
| 52 | 04'49" | 00:35'07" |
| 53 | 04'46" | 00:39'53" |
| 54 | 04'43" | 00:44'36" |
| 9.5 | 00'-2" | 00:46'16" |
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