10.2 km | 00:54:46 | 05:22/km日期: 2021-04-27 16:24 - 平均心率: 158 - 卡路里: 577 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 05'31" / 05'09" / 05'13" / 05'02" / 05'15" / 05'27" / 05'19" / 09'13" / 05'49" / 05'32" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'28") | 1000 / 1000 |
| 2 | | 05'08" (+00'06") | 1000 / 2000 |
| 3 | | 05'12" (+00'10") | 1000 / 3000 |
| 4 | | 05'02" | 1000 / 4000 |
| 5 | | 05'14" (+00'12") | 1000 / 5000 |
| 6 | | 05'26" (+00'24") | 1000 / 6000 |
| 7 | | 05'18" (+00'16") | 1000 / 7000 |
| 8 | | 05'20" (+00'18") | 1000 / 8000 |
| 9 | | 05'48" (+00'46") | 1000 / 9000 |
| 10 | | 05'31" (+00'29") | 1000 / 10000 |
| 11 | | 06'17" (+01'15") | 189 / 10189 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
4月累積里程 : 110.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'09" | 00:10'40" |
| 3 | 05'13" | 00:15'53" |
| 4 | 05'02" | 00:20'55" |
| 5 | 05'15" | 00:26'10" |
| 6 | 05'27" | 00:31'37" |
| 7 | 05'19" | 00:36'56" |
| 8 | 09'13" | 00:46'09" |
| 9 | 05'49" | 00:51'58" |
| 10 | 05'32" | 00:57'30" |
| 10.2 | 06'14" | 00:58'41" |
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