6.0 km | 00:30:33 | 05:04/km日期: 2015-02-15 21:19 - 地點: 中和國小 - 卡路里: 422 Cal - 溫度: 18°C - 濕度: 71%
Pace: 05'10" / 05'10" / 05'24" / 05'10" / 04'59" / 04'38" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'32") | 1000 / 1000 |
| 2 | | 05'10" (+00'32") | 1000 / 2000 |
| 3 | | 05'23" (+00'45") | 1000 / 3000 |
| 4 | | 05'09" (+00'31") | 1000 / 4000 |
| 5 | | 04'58" (+00'20") | 1000 / 5000 |
| 6 | | 04'38" | 1000 / 6000 |
| 7 | | 04'02" | 10 / 6010 |
2月累積里程 : 24.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'10" | 00:10'20" |
| 3 | 05'24" | 00:15'44" |
| 4 | 05'10" | 00:20'54" |
| 5 | 04'59" | 00:25'53" |
| 6 | 04'38" | 00:30'31" |
| 6.0 | 03'14" | 00:30'33" |
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