17.1 km | 01:30:24 | 05:16/km日期: 2021-04-30 06:52 - 平均心率: 167 - 卡路里: 1149 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 100% - PM2.5: 良好(11)
Pace: 05'02" / 05'14" / 05'14" / 05'13" / 04'59" / 05'03" / 05'05" / 05'16" / 05'19" / 05'18" / 05'17" / 05'22" / 05'24" / 05'28" / 05'25" / 05'29" / 05'38" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'02") | 1000 / 1000 |
| 2 | | 05'14" (+00'15") | 1000 / 2000 |
| 3 | | 05'13" (+00'14") | 1000 / 3000 |
| 4 | | 05'12" (+00'13") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 05'02" (+00'03") | 1000 / 6000 |
| 7 | | 05'05" (+00'06") | 1000 / 7000 |
| 8 | | 05'15" (+00'16") | 1000 / 8000 |
| 9 | | 05'19" (+00'20") | 1000 / 9000 |
| 10 | | 05'17" (+00'18") | 1000 / 10000 |
| 11 | | 05'17" (+00'18") | 1000 / 11000 |
| 12 | | 05'22" (+00'23") | 1000 / 12000 |
| 13 | | 05'23" (+00'24") | 1000 / 13000 |
| 14 | | 05'27" (+00'28") | 1000 / 14000 |
| 15 | | 05'25" (+00'26") | 1000 / 15000 |
| 16 | | 05'29" (+00'30") | 1000 / 16000 |
| 17 | | 05'37" (+00'38") | 1000 / 17000 |
| 18 | | 05'32" (+00'33") | 114 / 17114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
116.46 km 
NIKE ZOOM FLY3 黑灰 累積 :
756.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'14" | 00:10'16" |
| 3 | 05'14" | 00:15'30" |
| 4 | 05'13" | 00:20'43" |
| 5 | 04'59" | 00:25'42" |
| 6 | 05'03" | 00:30'45" |
| 7 | 05'05" | 00:35'50" |
| 8 | 05'16" | 00:41'06" |
| 9 | 05'19" | 00:46'25" |
| 10 | 05'18" | 00:51'43" |
| 11 | 05'17" | 00:57'00" |
| 12 | 05'22" | 01:02'22" |
| 13 | 05'24" | 01:07'46" |
| 14 | 05'28" | 01:13'14" |
| 15 | 05'25" | 01:18'39" |
| 16 | 05'29" | 01:24'08" |
| 17 | 05'38" | 01:29'46" |
| 17.1 | 05'30" | 01:30'24" |
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