6.5 km | 00:41:48 | 06:27/km日期: 2021-05-01 08:58 - 平均心率: 155 - 卡路里: 558 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 07'46" / 06'24" / 06'22" / 06'28" / 06'43" / 06'24" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'41") | 1000 / 1000 |
| 2 | | 06'23" (+00'31") | 1000 / 2000 |
| 3 | | 06'47" (+00'55") | 302 / 2302 |
| 4 | | 05'52" | 170 / 2472 |
| 5 | | 05'57" (+00'05") | 167 / 2640 |
| 6 | | 06'00" (+00'08") | 166 / 2806 |
| 7 | | 06'25" (+00'33") | 155 / 2962 |
| 8 | | 06'26" (+00'34") | 155 / 3117 |
| 9 | | 06'15" (+00'23") | 159 / 3277 |
| 10 | | 07'21" (+01'29") | 135 / 3413 |
| 11 | | 06'19" (+00'27") | 158 / 3571 |
| 12 | | 06'04" (+00'12") | 164 / 3736 |
| 13 | | 06'28" (+00'36") | 154 / 3890 |
| 14 | | 06'43" (+00'51") | 148 / 4039 |
| 15 | | 05'59" (+00'07") | 167 / 4206 |
| 16 | | 11'42" (+05'50") | 42 / 4249 |
| 17 | | 06'22" (+00'30") | 156 / 4406 |
| 18 | | 06'12" (+00'20") | 80 / 4486 |
| 19 | | 06'57" (+01'05") | 143 / 4630 |
| 20 | | 06'05" (+00'13") | 82 / 4712 |
| 21 | | 06'36" (+00'44") | 151 / 4863 |
| 22 | | 06'43" (+00'51") | 74 / 4938 |
| 23 | | 06'14" (+00'22") | 160 / 5098 |
| 24 | | 07'58" (+02'06") | 62 / 5160 |
| 25 | | 06'21" (+00'29") | 157 / 5318 |
| 26 | | 06'27" (+00'35") | 77 / 5395 |
| 27 | | 06'03" (+00'11") | 165 / 5560 |
| 28 | | 06'25" (+00'33") | 904 / 6465 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
70.15 km 
HOKA Clifton 6 wide 累積 :
625.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'24" | 00:14'10" |
| 3 | 06'22" | 00:20'32" |
| 4 | 06'28" | 00:27'00" |
| 5 | 06'43" | 00:33'43" |
| 6 | 06'24" | 00:40'07" |
| 6.5 | 06'15" | 00:43'02" |
展開計圈分析
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