15.6 km | 01:33:04 | 05:58/km日期: 2021-05-02 06:42 - 平均心率: 144 - 卡路里: 968 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 05'43" / 06'01" / 06'01" / 05'56" / 05'57" / 06'18" / 06'00" / 06'04" / 06'10" / 06'03" / 06'46" / 06'07" / 05'55" / 05'37" / 05'03" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'38") | 1000 / 1000 |
| 2 | | 06'01" (+00'59") | 1000 / 2000 |
| 3 | | 06'00" (+00'58") | 1000 / 3000 |
| 4 | | 05'57" (+00'55") | 1000 / 4000 |
| 5 | | 05'57" (+00'55") | 1000 / 5000 |
| 6 | | 06'16" (+01'14") | 1000 / 6000 |
| 7 | | 06'00" (+00'58") | 1000 / 7000 |
| 8 | | 06'03" (+01'01") | 1000 / 8000 |
| 9 | | 06'09" (+01'07") | 1000 / 9000 |
| 10 | | 06'02" (+01'00") | 1000 / 10000 |
| 11 | | 06'46" (+01'44") | 1000 / 11000 |
| 12 | | 06'07" (+01'05") | 1000 / 12000 |
| 13 | | 05'55" (+00'53") | 1000 / 13000 |
| 14 | | 05'37" (+00'35") | 1000 / 14000 |
| 15 | | 05'02" | 1000 / 15000 |
| 16 | | 05'56" (+00'54") | 578 / 15578 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
138.00 km 
ASICS GLIDERIDE 累積 :
1230.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'01" | 00:11'44" |
| 3 | 06'01" | 00:17'45" |
| 4 | 05'56" | 00:23'41" |
| 5 | 05'57" | 00:29'38" |
| 6 | 06'18" | 00:35'56" |
| 7 | 06'00" | 00:41'56" |
| 8 | 06'04" | 00:48'00" |
| 9 | 06'10" | 00:54'10" |
| 10 | 06'03" | 01:00'13" |
| 11 | 06'46" | 01:06'59" |
| 12 | 06'07" | 01:13'06" |
| 13 | 05'55" | 01:19'01" |
| 14 | 05'37" | 01:24'38" |
| 15 | 05'03" | 01:29'41" |
| 15.6 | 05'55" | 01:33'07" |
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