16.1 km | 01:20:34 | 04:59/km日期: 2015-02-22 07:10 - 卡路里: 915 Cal - 溫度: 20°C - 濕度: 93%
Pace: 06'00" / 05'28" / 05'52" / 05'12" / 04'44" / 04'48" / 05'04" / 04'56" / 04'48" / 05'12" / 04'44" / 04'44" / 05'08" / 04'52" / 04'48" / 04'44" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'26") | 1006 / 1006 |
| 2 | | 05'23" (+00'44") | 997 / 2004 |
| 3 | | 05'45" (+01'06") | 998 / 3002 |
| 4 | | 05'06" (+00'27") | 1002 / 4005 |
| 5 | | 04'39" | 997 / 5002 |
| 6 | | 04'43" (+00'04") | 999 / 6000 |
| 7 | | 05'00" (+00'21") | 1000 / 7000 |
| 8 | | 04'54" (+00'15") | 1002 / 8004 |
| 9 | | 04'44" (+00'05") | 995 / 8998 |
| 10 | | 05'08" (+00'29") | 1002 / 10001 |
| 11 | | 04'39" | 1000 / 11001 |
| 12 | | 04'41" (+00'02") | 994 / 11995 |
| 13 | | 05'04" (+00'25") | 1004 / 12998 |
| 14 | | 04'43" (+00'04") | 995 / 13993 |
| 15 | | 04'47" (+00'08") | 1002 / 14996 |
| 16 | | 04'39" | 1000 / 15997 |
| 17 | | 04'41" (+00'02") | 96 / 16093 |
2月累積里程 : 347.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'28" | 00:11'28" |
| 3 | 05'52" | 00:17'20" |
| 4 | 05'12" | 00:22'32" |
| 5 | 04'44" | 00:27'16" |
| 6 | 04'48" | 00:32'04" |
| 7 | 05'04" | 00:37'08" |
| 8 | 04'56" | 00:42'04" |
| 9 | 04'48" | 00:46'52" |
| 10 | 05'12" | 00:52'04" |
| 11 | 04'44" | 00:56'48" |
| 12 | 04'44" | 01:01'32" |
| 13 | 05'08" | 01:06'40" |
| 14 | 04'52" | 01:11'32" |
| 15 | 04'48" | 01:16'20" |
| 16 | 04'44" | 01:21'04" |
| 16.1 | 06'22" | 01:21'40" |
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