22.0 km | 03:28:39 | 09:28/km日期: 2015-02-21 07:28 - 總爬升: 541 m - 地點: 三星好漢坡 - 天氣: 晴朗 - 卡路里: 892 Cal - 溫度: 18°C - 濕度: 90%
Pace: 08'09" / 07'00" / 07'17" / 11'15" / 07'28" / 14'17" / 09'37" / 11'21" / 09'25" / 10'43" / 13'21" / 16'29" / 06'28" / 05'30" / 11'02" / 06'13" / 20'48" / 03'57" / 06'36" / 07'05" / 06'48" / 07'41" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+04'06") | 1000 / 1000 |
2 | | 07'00" (+02'57") | 1000 / 2000 |
3 | | 07'16" (+03'13") | 1000 / 3000 |
4 | | 11'14" (+07'11") | 1000 / 4000 |
5 | | 07'27" (+03'24") | 1000 / 5000 |
6 | | 14'17" (+10'14") | 1000 / 6000 |
7 | | 09'20" (+05'17") | 1000 / 7000 |
8 | | 11'37" (+07'34") | 1000 / 8000 |
9 | | 09'25" (+05'22") | 1000 / 9000 |
10 | | 10'42" (+06'39") | 1000 / 10000 |
11 | | 13'21" (+09'18") | 1000 / 11000 |
12 | | 16'29" (+12'26") | 1000 / 12000 |
13 | | 06'27" (+02'24") | 1000 / 13000 |
14 | | 05'30" (+01'27") | 1000 / 14000 |
15 | | 11'01" (+06'58") | 1000 / 15000 |
16 | | 06'13" (+02'10") | 1000 / 16000 |
17 | | 20'40" (+16'37") | 1000 / 17000 |
18 | | 04'03" | 1000 / 18000 |
19 | | 06'36" (+02'33") | 1000 / 19000 |
20 | | 07'04" (+03'01") | 1000 / 20000 |
21 | | 06'48" (+02'45") | 1000 / 21000 |
22 | | 07'40" (+03'37") | 1000 / 22000 |
23 | | 09'16" (+05'13") | 15 / 22015 |
台中A.H.