8.0 km | 00:42:06 | 05:15/km日期: 2015-02-19 21:53 - 地點: 滿州市區夜跑 - 卡路里: 562 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'15" / 06'37" / 05'06" / 05'00" / 05'02" / 05'04" / 04'59" / 05'02" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'15") | 1000 / 1000 |
| 2 | | 06'37" (+01'38") | 1000 / 2000 |
| 3 | | 05'06" (+00'07") | 1000 / 3000 |
| 4 | | 05'00" (+00'01") | 1000 / 4000 |
| 5 | | 05'01" (+00'02") | 1000 / 5000 |
| 6 | | 05'04" (+00'05") | 1000 / 6000 |
| 7 | | 04'59" | 1000 / 7000 |
| 8 | | 05'01" (+00'02") | 1000 / 8000 |
| 9 | | 04'32" | 6 / 8006 |
2月累積里程 : 24.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 06'37" | 00:11'52" |
| 3 | 05'06" | 00:16'58" |
| 4 | 05'00" | 00:21'58" |
| 5 | 05'02" | 00:27'00" |
| 6 | 05'04" | 00:32'04" |
| 7 | 04'59" | 00:37'03" |
| 8 | 05'02" | 00:42'05" |
| 8.0 | 02'45" | 00:42'06" |
展開計圈分析
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