15.0 km | 01:21:29 | 05:25/km日期: 2021-05-04 17:33 - 平均心率: 146 - 卡路里: 1057 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(25)
Pace: 03'01" / 05'25" / 05'27" / 05'24" / 05'26" / 05'22" / 05'23" / 05'24" / 05'25" / 05'27" / 05'27" / 05'30" / 05'24" / 05'17" / 05'13" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'35") | 1000 / 1000 |
| 2 | | 05'24" (+00'11") | 1000 / 2000 |
| 3 | | 05'26" (+00'13") | 1000 / 3000 |
| 4 | | 05'24" (+00'11") | 1000 / 4000 |
| 5 | | 05'26" (+00'13") | 1000 / 5000 |
| 6 | | 05'21" (+00'08") | 1000 / 6000 |
| 7 | | 05'23" (+00'10") | 1000 / 7000 |
| 8 | | 05'23" (+00'10") | 1000 / 8000 |
| 9 | | 05'24" (+00'11") | 1000 / 9000 |
| 10 | | 05'27" (+00'14") | 1000 / 10000 |
| 11 | | 05'26" (+00'13") | 1000 / 11000 |
| 12 | | 05'30" (+00'17") | 1000 / 12000 |
| 13 | | 05'23" (+00'10") | 1000 / 13000 |
| 14 | | 05'17" (+00'04") | 1000 / 14000 |
| 15 | | 05'13" | 1000 / 15000 |
| 16 | | 04'20" | 28 / 15028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 213.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'01" | 00:03'01" |
| 2 | 05'25" | 00:08'26" |
| 3 | 05'27" | 00:13'53" |
| 4 | 05'24" | 00:19'17" |
| 5 | 05'26" | 00:24'43" |
| 6 | 05'22" | 00:30'05" |
| 7 | 05'23" | 00:35'28" |
| 8 | 05'24" | 00:40'52" |
| 9 | 05'25" | 00:46'17" |
| 10 | 05'27" | 00:51'44" |
| 11 | 05'27" | 00:57'11" |
| 12 | 05'30" | 01:02'41" |
| 13 | 05'24" | 01:08'05" |
| 14 | 05'17" | 01:13'22" |
| 15 | 05'13" | 01:18'35" |
| 15.0 | 04'04" | 01:18'42" |
留言 
展開計圈分析
