11.2 km | 00:59:25 | 05:18/km日期: 2021-05-03 06:38 - 平均心率: 144 - 卡路里: 723 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'06" / 05'44" / 05'41" / 05'24" / 05'14" / 09'24" / 06'30" / 05'07" / 04'36" / 06'28" / 05'11" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'40") | 1000 / 1000 |
| 2 | | 05'43" (+01'13") | 1000 / 2000 |
| 3 | | 05'40" (+01'10") | 1000 / 3000 |
| 4 | | 05'24" (+00'54") | 1000 / 4000 |
| 5 | | 05'14" (+00'44") | 1000 / 5000 |
| 6 | | 05'22" (+00'52") | 1000 / 6000 |
| 7 | | 05'16" (+00'46") | 1000 / 7000 |
| 8 | | 05'06" (+00'36") | 1000 / 8000 |
| 9 | | 04'36" (+00'06") | 1000 / 9000 |
| 10 | | 04'30" | 46 / 9046 |
| 11 | | 04'37" (+00'07") | 412 / 9459 |
| 12 | | 04'59" (+00'29") | 1000 / 10459 |
| 13 | | 05'04" (+00'34") | 731 / 11190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 81.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'44" | 00:11'50" |
| 3 | 05'41" | 00:17'31" |
| 4 | 05'24" | 00:22'55" |
| 5 | 05'14" | 00:28'09" |
| 6 | 09'24" | 00:37'33" |
| 7 | 06'30" | 00:44'03" |
| 8 | 05'07" | 00:49'10" |
| 9 | 04'36" | 00:53'46" |
| 10 | 06'28" | 01:00'14" |
| 11 | 05'11" | 01:05'25" |
| 11.2 | 05'04" | 01:06'23" |
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