15.0 km | 01:20:25 | 05:21/km日期: 2021-05-05 17:33 - 平均心率: 143 - 卡路里: 1023 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 01'46" / 05'12" / 05'21" / 05'18" / 05'25" / 05'20" / 05'20" / 05'18" / 05'25" / 05'26" / 05'25" / 05'16" / 05'15" / 05'11" / 05'03" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'05") | 1000 / 1000 |
| 2 | | 05'11" (+00'09") | 1000 / 2000 |
| 3 | | 05'20" (+00'18") | 1000 / 3000 |
| 4 | | 05'18" (+00'16") | 1000 / 4000 |
| 5 | | 05'25" (+00'23") | 1000 / 5000 |
| 6 | | 05'19" (+00'17") | 1000 / 6000 |
| 7 | | 05'20" (+00'18") | 1000 / 7000 |
| 8 | | 05'18" (+00'16") | 1000 / 8000 |
| 9 | | 05'25" (+00'23") | 1000 / 9000 |
| 10 | | 05'25" (+00'23") | 1000 / 10000 |
| 11 | | 05'25" (+00'23") | 1000 / 11000 |
| 12 | | 05'15" (+00'13") | 1000 / 12000 |
| 13 | | 05'15" (+00'13") | 1000 / 13000 |
| 14 | | 05'11" (+00'09") | 1000 / 14000 |
| 15 | | 05'02" | 1000 / 15000 |
| 16 | | 04'01" | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 213.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'46" | 00:01'46" |
| 2 | 05'12" | 00:06'58" |
| 3 | 05'21" | 00:12'19" |
| 4 | 05'18" | 00:17'37" |
| 5 | 05'25" | 00:23'02" |
| 6 | 05'20" | 00:28'22" |
| 7 | 05'20" | 00:33'42" |
| 8 | 05'18" | 00:39'00" |
| 9 | 05'25" | 00:44'25" |
| 10 | 05'26" | 00:49'51" |
| 11 | 05'25" | 00:55'16" |
| 12 | 05'16" | 01:00'32" |
| 13 | 05'15" | 01:05'47" |
| 14 | 05'11" | 01:10'58" |
| 15 | 05'03" | 01:16'01" |
| 15.0 | 03'52" | 01:16'04" |
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