31.3 km | 03:41:49 | 07:05/km日期: 2015-01-25 08:54 - 總爬升: 250 m - 卡路里: 2252 Cal - 溫度: 17°C - 濕度: 65%
Pace: 06'56" / 06'13" / 06'02" / 06'30" / 06'27" / 06'52" / 06'01" / 06'08" / 06'27" / 06'32" / 07'19" / 06'38" / 06'44" / 06'46" / 06'52" / 07'31" / 05'35" / 05'04" / 05'31" / 06'13" / 06'43" / 07'56" / 06'40" / 07'33" / 06'59" / 08'24" / 09'39" / 09'51" / 07'57" / 10'06" / 09'24" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'40") | 997 / 997 |
2 | | 06'17" (+01'07") | 1007 / 2005 |
3 | | 06'00" (+00'50") | 1004 / 3010 |
4 | | 06'32" (+01'22") | 1005 / 4015 |
5 | | 06'25" (+01'15") | 1001 / 5016 |
6 | | 06'53" (+01'43") | 1000 / 6017 |
7 | | 05'57" (+00'47") | 1003 / 7020 |
8 | | 06'06" (+00'56") | 992 / 8013 |
9 | | 06'28" (+01'18") | 1010 / 9023 |
10 | | 06'30" (+01'20") | 1011 / 10035 |
11 | | 07'18" (+02'08") | 995 / 11030 |
12 | | 06'43" (+01'33") | 1004 / 12035 |
13 | | 06'44" (+01'34") | 1006 / 13041 |
14 | | 06'41" (+01'31") | 1000 / 14042 |
15 | | 06'56" (+01'46") | 1006 / 15048 |
16 | | 07'27" (+02'17") | 1005 / 16053 |
17 | | 05'31" (+00'21") | 1010 / 17063 |
18 | | 05'10" | 990 / 18054 |
19 | | 05'22" (+00'12") | 1010 / 19064 |
20 | | 06'17" (+01'07") | 993 / 20058 |
21 | | 07'04" (+01'54") | 1011 / 21069 |
22 | | 07'35" (+02'25") | 1000 / 22070 |
23 | | 06'41" (+01'31") | 1009 / 23079 |
24 | | 07'29" (+02'19") | 996 / 24075 |
25 | | 07'00" (+01'50") | 1002 / 25078 |
26 | | 08'20" (+03'10") | 999 / 26077 |
27 | | 10'00" (+04'50") | 1011 / 27088 |
28 | | 09'49" (+04'39") | 1004 / 28093 |
29 | | 07'52" (+02'42") | 990 / 29084 |
30 | | 09'48" (+04'38") | 1012 / 30097 |
31 | | 09'38" (+04'28") | 1006 / 31104 |
32 | | 07'58" (+02'48") | 173 / 31277 |
1月累積里程 : 110.32 km
Android - asus ASUS_T00P 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'13" | 00:13'09" |
3 | 06'02" | 00:19'11" |
4 | 06'30" | 00:25'41" |
5 | 06'27" | 00:32'08" |
6 | 06'52" | 00:39'00" |
7 | 06'01" | 00:45'01" |
8 | 06'08" | 00:51'09" |
9 | 06'27" | 00:57'36" |
10 | 06'32" | 01:04'08" |
11 | 07'19" | 01:11'27" |
12 | 06'38" | 01:18'05" |
13 | 06'44" | 01:24'49" |
14 | 06'46" | 01:31'35" |
15 | 06'52" | 01:38'27" |
16 | 07'31" | 01:45'58" |
17 | 05'35" | 01:51'33" |
18 | 05'04" | 01:56'37" |
19 | 05'31" | 02:02'08" |
20 | 06'13" | 02:08'21" |
21 | 06'43" | 02:15'04" |
22 | 07'56" | 02:23'00" |
23 | 06'40" | 02:29'40" |
24 | 07'33" | 02:37'13" |
25 | 06'59" | 02:44'12" |
26 | 08'24" | 02:52'36" |
27 | 09'39" | 03:02'15" |
28 | 09'51" | 03:12'06" |
29 | 07'57" | 03:20'03" |
30 | 10'06" | 03:30'09" |
31 | 09'24" | 03:39'33" |
31.3 | 08'10" | 03:41'49" |