9.1 km | 00:57:49 | 06:21/km日期: 2021-05-05 06:15 - 平均心率: 140 - 卡路里: 700 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(16)
Pace: 06'43" / 06'27" / 06'20" / 06'43" / 06'34" / 06'08" / 06'11" / 05'56" / 06'06" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'12") | 1000 / 1000 |
| 2 | | 06'27" (+00'56") | 1000 / 2000 |
| 3 | | 06'14" (+00'43") | 390 / 2390 |
| 4 | | 07'20" (+01'49") | 19 / 2410 |
| 5 | | 05'31" | 7 / 2418 |
| 6 | | 06'24" (+00'53") | 1000 / 3418 |
| 7 | | 06'43" (+01'12") | 1000 / 4418 |
| 8 | | 06'19" (+00'48") | 1000 / 5418 |
| 9 | | 06'15" (+00'44") | 1000 / 6418 |
| 10 | | 06'03" (+00'32") | 1000 / 7418 |
| 11 | | 06'01" (+00'30") | 1000 / 8418 |
| 12 | | 06'14" (+00'43") | 680 / 9099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
108.20 km 
Mizuno Wave Rider 24 累積 :
252.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'27" | 00:13'10" |
| 3 | 06'20" | 00:19'30" |
| 4 | 06'43" | 00:26'13" |
| 5 | 06'34" | 00:32'47" |
| 6 | 06'08" | 00:38'55" |
| 7 | 06'11" | 00:45'06" |
| 8 | 05'56" | 00:51'02" |
| 9 | 06'06" | 00:57'08" |
| 9.1 | 07'03" | 00:57'50" |
展開計圈分析
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