13.0 km | 01:19:53 | 06:08/km日期: 2021-05-06 16:07 - 總爬升: 126 m - 平均心率: 128 - 卡路里: 1082 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(25)
Pace: 06'15" / 06'12" / 06'14" / 05'58" / 06'06" / 05'51" / 05'44" / 06'02" / 06'50" / 06'21" / 05'57" / 06'02" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'30") | 1000 / 1000 |
| 2 | | 06'11" (+00'27") | 1000 / 2000 |
| 3 | | 06'13" (+00'29") | 1000 / 3000 |
| 4 | | 05'58" (+00'14") | 1000 / 4000 |
| 5 | | 06'05" (+00'21") | 1000 / 5000 |
| 6 | | 05'50" (+00'06") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 06'02" (+00'18") | 1000 / 8000 |
| 9 | | 06'49" (+01'05") | 1000 / 9000 |
| 10 | | 06'21" (+00'37") | 1000 / 10000 |
| 11 | | 05'56" (+00'12") | 1000 / 11000 |
| 12 | | 06'01" (+00'17") | 1000 / 12000 |
| 13 | | 06'23" (+00'39") | 997 / 12997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 216.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'12" | 00:12'27" |
| 3 | 06'14" | 00:18'41" |
| 4 | 05'58" | 00:24'39" |
| 5 | 06'06" | 00:30'45" |
| 6 | 05'51" | 00:36'36" |
| 7 | 05'44" | 00:42'20" |
| 8 | 06'02" | 00:48'22" |
| 9 | 06'50" | 00:55'12" |
| 10 | 06'21" | 01:01'33" |
| 11 | 05'57" | 01:07'30" |
| 12 | 06'02" | 01:13'32" |
| 13.0 | 06'23" | 01:19'54" |
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