12.1 km | 01:07:48 | 05:35/km日期: 2021-05-06 20:03 - 平均心率: 149 - 卡路里: 691 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(28)
Pace: 05'48" / 06'04" / 05'45" / 05'40" / 05'37" / 05'26" / 05'31" / 05'13" / 05'40" / 05'19" / 05'40" / 05'28" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'35") | 1000 / 1000 |
| 2 | | 06'04" (+00'52") | 1000 / 2000 |
| 3 | | 05'44" (+00'32") | 1000 / 3000 |
| 4 | | 05'40" (+00'28") | 1000 / 4000 |
| 5 | | 05'36" (+00'24") | 1000 / 5000 |
| 6 | | 05'25" (+00'13") | 1000 / 6000 |
| 7 | | 05'31" (+00'19") | 1000 / 7000 |
| 8 | | 05'12" | 1000 / 8000 |
| 9 | | 05'39" (+00'27") | 1000 / 9000 |
| 10 | | 05'18" (+00'06") | 1000 / 10000 |
| 11 | | 05'39" (+00'27") | 1000 / 11000 |
| 12 | | 05'28" (+00'16") | 1000 / 12000 |
| 13 | | 05'20" (+00'08") | 117 / 12117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 139.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'04" | 00:11'52" |
| 3 | 05'45" | 00:17'37" |
| 4 | 05'40" | 00:23'17" |
| 5 | 05'37" | 00:28'54" |
| 6 | 05'26" | 00:34'20" |
| 7 | 05'31" | 00:39'51" |
| 8 | 05'13" | 00:45'04" |
| 9 | 05'40" | 00:50'44" |
| 10 | 05'19" | 00:56'03" |
| 11 | 05'40" | 01:01'43" |
| 12 | 05'28" | 01:07'11" |
| 12.1 | 05'24" | 01:07'49" |
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