14.1 km | 01:19:06 | 05:36/km日期: 2015-02-26 08:23 - 總爬升: 211 m - 地點: 湖口後山來回 - 天氣: 陰雨天 - 卡路里: 699 Cal - 總步數: 14942 - 平均步頻: 188 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 96%
Pace: 06'01" / 06'02" / 06'25" / 06'34" / 06'05" / 05'53" / 05'51" / 05'23" / 05'07" / 04'58" / 04'53" / 05'01" / 05'08" / 04'53" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+01'10") | 1001 / 1001 | 184 / 90 |
| 2 | | 06'00" (+01'10") | 1005 / 2006 | 186 / 89 |
| 3 | | 06'25" (+01'35") | 998 / 3005 | 185 / 83 |
| 4 | | 06'34" (+01'44") | 998 / 4003 | 186 / 81 |
| 5 | | 06'06" (+01'16") | 1006 / 5010 | 189 / 86 |
| 6 | | 05'53" (+01'03") | 998 / 6008 | 191 / 88 |
| 7 | | 05'51" (+01'01") | 999 / 7008 | 190 / 89 |
| 8 | | 05'21" (+00'31") | 992 / 8000 | 189 / 98 |
| 9 | | 05'06" (+00'16") | 1001 / 9001 | 193 / 100 |
| 10 | | 04'59" (+00'09") | 1004 / 10006 | 192 / 104 |
| 11 | | 04'53" (+00'03") | 997 / 11003 | 191 / 106 |
| 12 | | 04'59" (+00'09") | 996 / 12000 | 189 / 105 |
| 13 | | 05'14" (+00'24") | 1001 / 13001 | 191 / 99 |
| 14 | | 04'50" | 1006 / 14008 | 193 / 106 |
| 15 | | 07'05" (+02'15") | 108 / 14116 | 112 / 125 |
2月累積里程 :
392.64 km 
亞瑟士 虎走 TS3 TJR273-0990 累積 :
2324.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'02" | 00:12'03" |
| 3 | 06'25" | 00:18'28" |
| 4 | 06'34" | 00:25'02" |
| 5 | 06'05" | 00:31'07" |
| 6 | 05'53" | 00:37'00" |
| 7 | 05'51" | 00:42'51" |
| 8 | 05'23" | 00:48'14" |
| 9 | 05'07" | 00:53'21" |
| 10 | 04'58" | 00:58'19" |
| 11 | 04'53" | 01:03'12" |
| 12 | 05'01" | 01:08'13" |
| 13 | 05'08" | 01:13'21" |
| 14 | 04'53" | 01:18'14" |
| 14.1 | 07'24" | 01:19'06" |
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