6.1 km | 00:36:53 | 06:05/km日期: 2015-02-24 22:10 - 地點: 新運 - 天氣: 晴 - 卡路里: 537 Cal - 溫度: 18°C - 濕度: 70%
Pace: 07'09" / 06'30" / 05'58" / 05'46" / 05'38" / 05'18" / 10'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+02'05") | 396 / 396 |
2 | | 07'01" (+01'45") | 405 / 801 |
3 | | 06'46" (+01'30") | 408 / 1210 |
4 | | 06'38" (+01'22") | 396 / 1607 |
5 | | 06'18" (+01'02") | 404 / 2012 |
6 | | 06'01" (+00'45") | 401 / 2413 |
7 | | 05'56" (+00'40") | 406 / 2819 |
8 | | 05'49" (+00'33") | 405 / 3225 |
9 | | 05'46" (+00'30") | 401 / 3626 |
10 | | 05'43" (+00'27") | 405 / 4031 |
11 | | 05'43" (+00'27") | 398 / 4430 |
12 | | 05'31" (+00'15") | 410 / 4841 |
13 | | 05'16" | 398 / 5239 |
14 | | 05'25" (+00'09") | 405 / 5645 |
15 | | 05'20" (+00'04") | 406 / 6051 |
16 | | 05'55" (+00'39") | 53 / 6104 |
2月累積里程 :
59.64 km PUMA Descendant Wn"s 慢跑鞋 累積 :
460.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'30" | 00:13'39" |
3 | 05'58" | 00:19'37" |
4 | 05'46" | 00:25'23" |
5 | 05'38" | 00:31'01" |
6 | 05'18" | 00:36'19" |
6.1 | 10'18" | 00:36'53" |