5.2 km | 00:34:29 | 06:36/km日期: 2021-05-11 19:07 - 平均心率: 143 - 卡路里: 254 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 05'49" / 06'08" / 07'39" / 07'40" / 08'38" / 13'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'56" (+00'14") | 197 / 197 |
| 2 | | 06'52" (+03'10") | 433 / 631 |
| 3 | | 03'48" (+00'06") | 204 / 836 |
| 4 | | 08'01" (+04'19") | 219 / 1055 |
| 5 | | 03'42" | 208 / 1264 |
| 6 | | 08'26" (+04'44") | 218 / 1482 |
| 7 | | 03'55" (+00'13") | 210 / 1693 |
| 8 | | 08'39" (+04'57") | 214 / 1907 |
| 9 | | 03'57" (+00'15") | 208 / 2116 |
| 10 | | 06'40" (+02'58") | 208 / 2325 |
| 11 | | 03'48" (+00'06") | 205 / 2530 |
| 12 | | 08'45" (+05'03") | 211 / 2741 |
| 13 | | 04'02" (+00'20") | 205 / 2947 |
| 14 | | 10'39" (+06'57") | 211 / 3159 |
| 15 | | 03'59" (+00'17") | 209 / 3368 |
| 16 | | 09'42" (+06'00") | 212 / 3581 |
| 17 | | 03'58" (+00'16") | 209 / 3790 |
| 18 | | 09'36" (+05'54") | 221 / 4011 |
| 19 | | 04'00" (+00'18") | 208 / 4220 |
| 20 | | 07'13" (+03'31") | 216 / 4436 |
| 21 | | 04'06" (+00'24") | 207 / 4643 |
| 22 | | 10'54" (+07'12") | 212 / 4855 |
| 23 | | 04'04" (+00'22") | 203 / 5058 |
| 24 | | 16'51" (+13'09") | 159 / 5218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 135.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'08" | 00:11'57" |
| 3 | 07'39" | 00:19'36" |
| 4 | 07'40" | 00:27'16" |
| 5 | 08'38" | 00:35'54" |
| 5.2 | 13'23" | 00:38'50" |
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